# Surfacing vs DBT Tracker

The clearest difference is update cadence: Surfacing at every 4 days against DBT Tracker's every 8 days. On price, rating, review sentiment and ratings volume there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for Surfacing against 5.0 for DBT Tracker. Both are backed by a comparable volume of ratings — 4 and 6 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

Surfacing ships an update every 4 days, DBT Tracker every 8 days. Both last shipped on September 14, 2026.

## The numbers

| Metric | Surfacing | DBT Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (4 ratings)](https://appshunter.io/ios/app/surfacing/id6764362634/reviews) | [5.0 (6 ratings)](https://appshunter.io/ios/app/dbt-tracker-private-diary/id6766307488/reviews) |
| Number of ratings | 4 | **6** |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 4 days** | Every 8 days |
| Monetization | Free | Free |
| Size | 39 MB | 45 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 12+ | 4+ |
| Developer | [Corrick Knight](https://appshunter.io/developer/1895748876) | [Coriyon Arrington](https://appshunter.io/developer/1829829938) |

## What reviewers say

### Surfacing

[App page](https://appshunter.io/ios/app/surfacing/id6764362634)

This app allows users to privately track mental health symptoms, log episodes, and identify patterns. It generates encrypted reports for sharing with healthcare providers, all while keeping data securely on the device.

**Highlights:** Track 40+ conditions, Log intensity and feelings, Identify triggers and patterns, Track coping skill effectiveness, Generate encrypted reports, Local-first data storage

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### DBT Tracker

[App page](https://appshunter.io/ios/app/dbt-tracker-private-diary/id6766307488)

This app helps users manage their emotional wellness by logging moods, urges, and physical distress. It offers guided practices for coping skills, personalized safety plans, and custom tracking of emotions and urges. Users can visualize trends and gain insights into their progress.

**Highlights:** Guided check-ins for emotions and urges, Somatic Tapper for physical distress, Active skill practice tracking, Guided safety plan creation, Customizable emotions and urges, Visual timeline and trends, Privacy-first local data storage

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Surfacing free?

Surfacing is free to download, with no in-app purchases.

### Is DBT Tracker free?

DBT Tracker is free to download, with no in-app purchases.

### Which has better reviews, Surfacing or DBT Tracker?

Surfacing and DBT Tracker are both rated 5.0 out of 5 on the App Store, from 4 and 6 ratings respectively.

### Do Surfacing or DBT Tracker have ads?

Neither Surfacing nor DBT Tracker shows ads.

### Which is updated more often, Surfacing or DBT Tracker?

Surfacing ships an update every 4 days, and DBT Tracker every 8 days. Most recently, Surfacing was updated on September 14, 2026 and DBT Tracker on September 14, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*