# HT Coaching vs Quit Vaping Slowly

The clearest difference is ads: HT Coaching at none against Quit Vaping Slowly's shown. Quit Vaping Slowly's advantage is update cadence (every 2 weeks vs every 3 weeks). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

HT Coaching ships an update every 3 weeks, Quit Vaping Slowly every 2 weeks. The most recent releases landed on October 8, 2026 and October 18, 2026 respectively.

## The numbers

| Metric | HT Coaching | Quit Vaping Slowly |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (2 ratings)](https://appshunter.io/ios/app/quit-vaping-slowly-tracker/id6798937935/reviews)** |
| Number of ratings | — | **2** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | Every 3 weeks | **Every 2 weeks** |
| Monetization | — | Ad-supported |
| Size | 174 MB | 53 MB |
| Requires iOS | **16.2** | 16.4 |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 17+ | 12+ |
| Developer | [Harley Twins Coaching PTY LTD](https://appshunter.io/developer/1895768598) | [Anu Bhattarai](https://appshunter.io/developer/1830299908) |

## What reviewers say

### HT Coaching

[App page](https://appshunter.io/ios/app/ht-coaching/id6764411272)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Quit Vaping Slowly

[App page](https://appshunter.io/ios/app/quit-vaping-slowly-tracker/id6798937935)

This app helps you gradually reduce vaping by tracking your habits and triggers. It offers tools to set reduction goals, monitor progress, and manage cravings with guided exercises and challenges. Celebrate your achievements and save money as you build healthier habits.

**Highlights:** Track every puff, View daily, weekly, monthly trends, Identify vaping triggers, Monitor moods and cravings, Set reduction goals, Track money saved, Breathing exercises for cravings

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is HT Coaching free?

HT Coaching is free to download, with no in-app purchases.

### Is Quit Vaping Slowly free?

Quit Vaping Slowly is free to download, with no in-app purchases.

### Do HT Coaching or Quit Vaping Slowly have ads?

Quit Vaping Slowly shows ads; HT Coaching does not.

### Which is updated more often, HT Coaching or Quit Vaping Slowly?

HT Coaching ships an update every 3 weeks, and Quit Vaping Slowly every 2 weeks. Most recently, HT Coaching was updated on October 8, 2026 and Quit Vaping Slowly on October 18, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*