# EasyFasting vs Hold Fast

The clearest difference is rating: Hold Fast at 5.0 against EasyFasting's 4.8. On price, ratings volume, update cadence and ads there is nothing between them.

Both are free to download. EasyFasting sells 5 in-app purchases, starting at $7.99 per month and Hold Fast sells 2 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

Hold Fast holds the better App Store score, 5.0 against 4.8. Both are backed by a comparable volume of ratings — 5 and 2 respectively.

EasyFasting ships an update weekly, Hold Fast every 5 days. The most recent releases landed on October 17, 2026 and October 1, 2026 respectively.

## The numbers

| Metric | EasyFasting | Hold Fast |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (5 ratings)](https://appshunter.io/ios/app/easyfasting-fasting-tracker/id6764533304/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/hold-fast-fasting-tracker/id6785310980/reviews)** |
| Number of ratings | **5** | 2 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Weekly | **Every 5 days** |
| Monetization | Freemium | Freemium |
| Size | 89 MB | 10 MB |
| Requires iOS | 18.6 | **18.0** |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, iPad |
| Age rating | 17+ | 12+ |
| Developer | [Hayk Mnatsakanyan](https://appshunter.io/developer/1423062892) | [Byron Soto](https://appshunter.io/developer/1829280656) |

## What reviewers say

### EasyFasting

[App page](https://appshunter.io/ios/app/easyfasting-fasting-tracker/id6764533304)

This app simplifies intermittent fasting with a clear, front-and-center timer and guided explanations of your body's fasting phases. It offers customizable plans, weight tracking, and smart reminders to help you build consistent habits. Widgets provide at-a-glance progress updates.

**Highlights:** Customizable fasting plans, Clear fasting window timer, Fasting phase explanations, Weight logging and tracking, Streak tracking, Smart reminders, Home and lock screen widgets

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium monthly | $7.99 | per month |
| Premium Yearly Offer | $19.99 | per year |
| Premium Yearly | $39.99 | per year |
| Unlimited access | $44.99 | one-time |
| Unlimited access | $79.99 | one-time |


### Hold Fast

[App page](https://appshunter.io/ios/app/hold-fast-fasting-tracker/id6785310980)

This app provides a clean and reliable timer for intermittent fasting. It offers customizable plans, progress tracking, and live activity updates without ads or clutter. Focus on your fasting goals with an intuitive interface.

**Highlights:** One-tap fasting start, Live Activity and Dynamic Island timer, Home and Lock Screen widgets, Popular fasting plans included, Sun Up to Sun Down plan, Fasting history and trend charts, Start and goal reminders

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $2.99 | per month |
| Yearly | $19.99 | per year |


## Frequently asked questions

### Is EasyFasting free?

EasyFasting is free to download, with in-app purchases available.

### Is Hold Fast free?

Hold Fast is free to download, with in-app purchases available.

### Which has better reviews, EasyFasting or Hold Fast?

Hold Fast is rated higher. EasyFasting averages 4.8 out of 5 from 5 ratings, while Hold Fast averages 5.0 from 2 ratings.

### Do EasyFasting or Hold Fast have ads?

Neither EasyFasting nor Hold Fast shows ads.

### Which is updated more often, EasyFasting or Hold Fast?

EasyFasting ships an update weekly, and Hold Fast every 5 days. Most recently, EasyFasting was updated on October 17, 2026 and Hold Fast on October 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*