# RunReady Copilot vs Tmpo

The clearest difference is update cadence: Tmpo at every 5 weeks against RunReady Copilot's every 5 months. RunReady Copilot's advantage is iOS requirement (17.0 vs 26.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

RunReady Copilot ships an update every 5 months, Tmpo every 5 weeks. The most recent releases landed on October 28, 2026 and October 15, 2026 respectively.

## The numbers

| Metric | RunReady Copilot | Tmpo |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (2 ratings)](https://appshunter.io/ios/app/tmpo-fitness-tracker/id6775136801/reviews)** |
| Number of ratings | — | **2** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 5 months | **Every 5 weeks** |
| Monetization | — | Free |
| Size | 5 MB | 20 MB |
| Requires iOS | **17.0** | 26.0 |
| Devices | iPhone, Apple Watch | iPhone, Apple Watch |
| Age rating | 4+ | 17+ |
| Developer | [Hashing LLC](https://appshunter.io/developer/1867362639) | [Ethan Kuhlman](https://appshunter.io/developer/1895298349) |

## What reviewers say

### RunReady Copilot

[App page](https://appshunter.io/ios/app/runready-copilot/id6764566186)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


### Tmpo

[App page](https://appshunter.io/ios/app/tmpo-fitness-tracker/id6775136801)

This app acts as a daily readiness coach, analyzing your health data from Apple Health to provide personalized training recommendations. It offers insights into sleep, recovery, nutrition, and mental well-being, helping you optimize your daily performance and long-term health.

**Highlights:** Daily readiness verdict (train hard, easy, rest), Recovery ring from sleep, HRV, and resting heart rate, HealthKit metric analysis with trends, Nutrition logging and target setting, Mental check-ins and symptom journaling, Preventive care reminders

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is RunReady Copilot free?

RunReady Copilot is free to download, with no in-app purchases.

### Is Tmpo free?

Tmpo is free to download, with no in-app purchases.

### Do RunReady Copilot or Tmpo have ads?

Neither RunReady Copilot nor Tmpo shows ads.

### Which is updated more often, RunReady Copilot or Tmpo?

RunReady Copilot ships an update every 5 months, and Tmpo every 5 weeks. Most recently, RunReady Copilot was updated on October 28, 2026 and Tmpo on October 15, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*