# 念头清单 vs 沐然本质

The clearest difference is in-app purchases: 沐然本质 at none against 念头清单's 2. 沐然本质 also leads on update cadence (every 2 days vs monthly). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. 念头清单 sells 2 in-app purchases, starting at $1.99 per 7 days. 沐然本质 asks for nothing beyond the download.

念头清单 ships an update monthly, 沐然本质 every 2 days. The most recent releases landed on November 5, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | 念头清单 | 沐然本质 |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Monthly | **Every 2 days** |
| Size | 3 MB | 598 MB |
| Requires iOS | **17.0** | 18.0 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [岭 邹](https://appshunter.io/developer/1786385868) | [Hangzhou Original Innovation Technology Co.,Ltd.](https://appshunter.io/developer/1303386165) |

## What reviewers say

### 念头清单

[App page](https://appshunter.io/ios/app/id6764721718)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly PRO | $1.99 | per 7 days |
| Yearly PRO | $19.99 | per year |


### 沐然本质

[App page](https://appshunter.io/ios/app/id6765997014)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is 念头清单 free?

念头清单 is free to download, with in-app purchases available.

### Is 沐然本质 free?

沐然本质 is free to download, with no in-app purchases.

### Do 念头清单 or 沐然本质 have ads?

Neither 念头清单 nor 沐然本质 shows ads.

### Which is updated more often, 念头清单 or 沐然本质?

念头清单 ships an update monthly, and 沐然本质 every 2 days. Most recently, 念头清单 was updated on November 5, 2026 and 沐然本质 on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*