# DASH Diet & Meal Plan vs Cholesterol Tracker

The clearest difference is rating: DASH Diet & Meal Plan at 4.2 against Cholesterol Tracker's 1.0. DASH Diet & Meal Plan also leads on ratings volume (453 vs 1) and review sentiment (16% vs 0%). Cholesterol Tracker's advantage is update cadence (every 4 days vs every 2 months). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. DASH Diet & Meal Plan sells 4 in-app purchases, starting at $0.99 per month and Cholesterol Tracker sells 9 in-app purchases, starting at $6.99 per month. Whichever you choose, the download price is not the number that matters.

DASH Diet & Meal Plan holds the better App Store score, 4.2 against 1.0. That said, the two scores are not equally well evidenced: DASH Diet & Meal Plan has 453 ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 16% of DASH Diet & Meal Plan's written reviews are positive against 0% of Cholesterol Tracker's.

DASH Diet & Meal Plan ships an update every 2 months, Cholesterol Tracker every 4 days. The most recent releases landed on November 1, 2026 and November 3, 2026 respectively.

## The numbers

| Metric | DASH Diet & Meal Plan | Cholesterol Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.2 (453 ratings)](https://appshunter.io/ios/app/dash-diet-and-meal-plan/id676477650/reviews)** | [1.0 (1 ratings)](https://appshunter.io/ios/app/cholesterol-tracker-low-ldl/id1540295502/reviews) |
| Number of ratings | **453** | 1 |
| Positive reviews | **16.1% of reviews** | 0.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 4 days** |
| Monetization | Freemium | Freemium |
| Best chart rank | **#193** | — |
| Size | 35 MB | 73 MB |
| Requires iOS | 11.0 | **10.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Realized](https://appshunter.io/developer/1434915164) | [Bytes & Pixels GmbH](https://appshunter.io/developer/1540295504) |

## What reviewers say

### DASH Diet & Meal Plan

[App page](https://appshunter.io/ios/app/dash-diet-and-meal-plan/id676477650)

**Currently charting:** #193 Top Grossing · Food & Drink (US App Store)

This app helps you adopt a heart-friendly diet to improve health and lower blood pressure. It offers hundreds of recipes, personalized meal plans, and guidance for clean eating. Effortlessly plan meals and create grocery lists to support a healthy lifestyle.

**Highlights:** Customizable meal plans, Hundreds of healthy recipes, Automatic grocery lists, Recipe flexibility, Personalized diet counseling, Adjustable serving sizes

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Dash Meal Plan | $0.99 | per month |
| Dash Meal Plan | $1.99 | per month |
| Dash Meal Plan | $11.99 | per month |
| Dash Diet Annual Plan | $29.99 | per year |

**What reviewers like**

- 👍 Easy-to-use interface and navigation
- 🍽️ Variety of delicious and healthy recipes
- 📋 Helpful shopping list generation feature
- ✨ Well-thought-out meal planning
- 🎯 Effective for health improvement goals

**What reviewers complain about**

- 💰 Expensive subscription model ($9.99-$12/month)
- 🚫 Paywall blocks all app functionality without subscription
- ❌ No genuine free trial despite claims
- 📊 Missing nutritional information for recipes
- 🔧 Lack of customization options for meals

**Reported bugs**

- App cuts off content not optimized for latest iOS
- Shopping list feature not working properly
- Grocery list has buggy issues
- Cannot access features despite paid subscription
- App freezes or crashes on certain screens

**Requested features**

- Detailed nutritional breakdown (calories, macros, sodium, potassium, fiber)
- Food tracker and calorie counter integration
- Ability to customize and swap ingredients in recipes
- Favorites list functionality
- Search function for recipes


### Cholesterol Tracker

[App page](https://appshunter.io/ios/app/cholesterol-tracker-low-ldl/id1540295502)

Track cholesterol content in food and discover healthy recipes. This app helps you make informed dietary choices to improve heart health and prevent heart diseases by providing a comprehensive food table and a database of recipes.

**Highlights:** Cholesterol content in food table, Healthy recipe database, Low cholesterol diet guidance, Heart disease prevention tips, Nutrition facts for groceries

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium | $6.99 | per month |
| Premium | $9.99 | per year |
| Premium | $12.99 | per month |
| Premium | $29.99 | per year |
| Premium | $39.99 | per year |
| Premium | $69.99 | per year |
| Premium | $79.99 | per year |
| Premium | $79.99 | per year |
| Premium | $59.99 | one-time |


## Frequently asked questions

### Is DASH Diet & Meal Plan free?

DASH Diet & Meal Plan is free to download, with in-app purchases available.

### Is Cholesterol Tracker free?

Cholesterol Tracker is free to download, with in-app purchases available.

### Which has better reviews, DASH Diet & Meal Plan or Cholesterol Tracker?

DASH Diet & Meal Plan is rated higher. DASH Diet & Meal Plan averages 4.2 out of 5 from 453 ratings, while Cholesterol Tracker averages 1.0 from 1 ratings.

### Do DASH Diet & Meal Plan or Cholesterol Tracker have ads?

Neither DASH Diet & Meal Plan nor Cholesterol Tracker shows ads.

### Which is updated more often, DASH Diet & Meal Plan or Cholesterol Tracker?

DASH Diet & Meal Plan ships an update every 2 months, and Cholesterol Tracker every 4 days. Most recently, DASH Diet & Meal Plan was updated on November 1, 2026 and Cholesterol Tracker on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*