# Attention Training vs Breathwork Tracker

The clearest difference is review sentiment: Attention Training at 100% against Breathwork Tracker's 0%. Attention Training also leads on rating (5.0 vs 3.0) and in-app purchases (none vs 3). Breathwork Tracker's advantage is price (Free vs $1.99) and iOS requirement (17.0 vs 26.4). On ratings volume, ads and device support there is nothing between them.

Breathwork Tracker is free to download; Attention Training costs $1.99 up front. Breathwork Tracker sells 3 in-app purchases, starting at $4.99 per month. Attention Training asks for nothing beyond the download.

Attention Training holds the better App Store score, 5.0 against 3.0. Both are backed by a comparable volume of ratings — 1 and 1 respectively. Written reviews point the same way: 100% of Attention Training's written reviews are positive against 0% of Breathwork Tracker's.

Attention Training ships an update every 3 weeks, Breathwork Tracker every 6 weeks. The most recent releases landed on October 10, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | Attention Training | Breathwork Tracker |
| --- | --- | --- |
| Price | $1.99 | **Free** |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/attention-training-att-timer/id6764853617/reviews)** | [3.0 (1 ratings)](https://appshunter.io/ios/app/breathwork-tracker-breath/id6783070651/reviews) |
| Number of ratings | 1 | 1 |
| Positive reviews | **100.0% of reviews** | 0.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 6 weeks |
| Monetization | Paid | **Freemium** |
| Size | 37 MB | 8 MB |
| Requires iOS | 26.4 | **17.0** |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 12+ |
| Developer | [James Edwards](https://appshunter.io/developer/1895937292) | [Karol Jaworski](https://appshunter.io/developer/1799974477) |

## What reviewers say

### Attention Training

[App page](https://appshunter.io/ios/app/attention-training-att-timer/id6764853617)

This app offers guided exercises based on the Attention Training Technique to help you develop greater control over your focus. It aims to reduce rumination and overthinking by strengthening attentional flexibility. Regular practice can lead to improved concentration and intentional attention direction.

**Highlights:** Attention Training Technique (ATT) exercises, Guided focus training, Develop attentional flexibility, Reduce rumination and overthinking, Improve concentration, Direct attention intentionally

**Features:** macOS Compatibility

**In-app purchases:** none


### Breathwork Tracker

[App page](https://appshunter.io/ios/app/breathwork-tracker-breath/id6783070651)

This app offers guided breathwork sessions for calm, focus, and improved sleep. It features timers for various techniques like Wim Hof and Box Breathing, along with progress tracking and an AI coach for personalized insights. Explore the science behind each method and monitor your breath hold progression.

**Highlights:** Guided timers for multiple breathwork techniques, Session logging and progress tracking, Breath hold progression charts, State shift analysis, AI breathwork coach (Pro feature), Scientific explanations for techniques

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Breath Pro | $4.99 | per month |
| Breath Pro | $39.99 | per year |
| Breath Pro | $39.99 | per year |


## Frequently asked questions

### Is Attention Training free?

Attention Training costs $1.99, with no in-app purchases.

### Is Breathwork Tracker free?

Breathwork Tracker is free to download, with in-app purchases available.

### Which has better reviews, Attention Training or Breathwork Tracker?

Attention Training is rated higher. Attention Training averages 5.0 out of 5 from 1 ratings, while Breathwork Tracker averages 3.0 from 1 ratings.

### Do Attention Training or Breathwork Tracker have ads?

Neither Attention Training nor Breathwork Tracker shows ads.

### Which is updated more often, Attention Training or Breathwork Tracker?

Attention Training ships an update every 3 weeks, and Breathwork Tracker every 6 weeks. Most recently, Attention Training was updated on October 10, 2026 and Breathwork Tracker on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*