# Manifest Journal & Affirm vs ProgramU

The clearest difference is in-app purchases: Manifest Journal & Affirm at none against ProgramU's 10. ProgramU's advantage is iOS requirement (15.1 vs 17.0). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. ProgramU sells 10 in-app purchases, starting at $14.99 per month. Manifest Journal & Affirm asks for nothing beyond the download.

Both ship on a similar rhythm, roughly weekly. The most recent releases landed on October 3, 2026 and October 13, 2026 respectively.

## The numbers

| Metric | Manifest Journal & Affirm | ProgramU |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (3 ratings)](https://appshunter.io/ios/app/programu-subliminal-studio/id6767283547/reviews)** |
| Number of ratings | — | **3** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Weekly | Weekly |
| Monetization | — | Freemium |
| Size | 2 MB | 233 MB |
| Requires iOS | 17.0 | **15.1** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 4+ | 17+ |
| Developer | [HAZAL BILGICER](https://appshunter.io/developer/1882334903) | [ProgramU LLC](https://appshunter.io/developer/1896458289) |

## What reviewers say

### Manifest Journal & Affirm

[App page](https://appshunter.io/ios/app/manifest-journal-and-affirm/id6764865029)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### ProgramU

[App page](https://appshunter.io/ios/app/programu-subliminal-studio/id6767283547)

Create personalized hypnosis, meditation, and subliminal audio sessions using your own words. Features an AI guide for identity work, a library of pre-made sessions, and a structured 90-day program. Includes daily practice tools and community sessions.

**Highlights:** Custom subliminal audio creation, Guided meditation and hypnosis sessions, AI-powered identity work guide, Extensive library of pre-made sessions, Structured 90-day personal development program, Daily practice tools and affirmations, Live community sessions

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Shift | $14.99 | per month |
| Shift (Instant Start) | $14.99 | per month |
| Rewire | $29.99 | per month |
| Transform | $49.99 | per month |
| Shift — Annual | $149.99 | per year |
| Rewire — Annual | $299.99 | per year |
| Transform — Annual | $499.99 | per year |
| 25 Credits | $12.99 | one-time |
| 50 Credits | $24.99 | one-time |
| 100 Credits | $39.99 | one-time |


## Frequently asked questions

### Is Manifest Journal & Affirm free?

Manifest Journal & Affirm is free to download, with no in-app purchases.

### Is ProgramU free?

ProgramU is free to download, with in-app purchases available.

### Do Manifest Journal & Affirm or ProgramU have ads?

Neither Manifest Journal & Affirm nor ProgramU shows ads.

### Which is updated more often, Manifest Journal & Affirm or ProgramU?

Manifest Journal & Affirm ships an update weekly, and ProgramU weekly. Most recently, Manifest Journal & Affirm was updated on October 3, 2026 and ProgramU on October 13, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*