# Sober Help Now vs Sober

The clearest difference is update cadence: Sober Help Now at every 2 weeks against Sober's every 6 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Sober Help Now sells 1 one-off in-app purchase and Sober sells 2 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

Sober Help Now ships an update every 2 weeks, Sober every 6 weeks. The most recent releases landed on October 3, 2026 and October 6, 2026 respectively.

## The numbers

| Metric | Sober Help Now | Sober |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/sober-help-now/id6765490840/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Every 6 weeks |
| Monetization | Free | — |
| Size | 3 MB | 11 MB |
| Requires iOS | **17.6** | 18.0 |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 17+ | 17+ |
| Developer | [JESSE ALLAN PRIEST](https://appshunter.io/developer/1877203233) | [Mitaanshu Agarwal](https://appshunter.io/developer/1896724075) |

## What reviewers say

### Sober Help Now

[App page](https://appshunter.io/ios/app/sober-help-now/id6765490840)

This tool offers immediate assistance to overcome drinking urges. It provides actionable steps and practical exercises to help you resist cravings in vulnerable moments without tracking progress.

**Highlights:** In-the-moment support, Actionable steps for urges, 10-minute urge timer, Breathing prompts, Action checklists, Social scripts, Thought interrupters

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Sober Help Now Pro | $1.99 | one-time |


### Sober

[App page](https://appshunter.io/ios/app/sober-quit-anything/id6772129200)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Sober Pro Monthly | $2.99 | per month |
| Sober Pro Yearly | $19.99 | per year |


## Frequently asked questions

### Is Sober Help Now free?

Sober Help Now is free to download, with in-app purchases available.

### Is Sober free?

Sober is free to download, with in-app purchases available.

### Do Sober Help Now or Sober have ads?

Neither Sober Help Now nor Sober shows ads.

### Which is updated more often, Sober Help Now or Sober?

Sober Help Now ships an update every 2 weeks, and Sober every 6 weeks. Most recently, Sober Help Now was updated on October 3, 2026 and Sober on October 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*