# Sober Help Now vs Paddle Past

The clearest difference is monetization model: Sober Help Now at free against Paddle Past's paid. Paddle Past's advantage is update cadence (every 6 days vs every 3 weeks) and ratings volume (4 vs 1). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. Sober Help Now sells 1 one-off in-app purchase and Paddle Past sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for Sober Help Now against 5.0 for Paddle Past. Both are backed by a comparable volume of ratings — 1 and 4 respectively.

Sober Help Now ships an update every 3 weeks, Paddle Past every 6 days. The most recent releases landed on November 5, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Sober Help Now | Paddle Past |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/sober-help-now/id6765490840/reviews) | [5.0 (4 ratings)](https://appshunter.io/ios/app/paddle-past/id6801617350/reviews) |
| Number of ratings | 1 | **4** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 6 days** |
| Monetization | **Free** | Paid |
| Size | 3 MB | 41 MB |
| Requires iOS | 17.6 | **16.4** |
| Devices | iPhone | iPhone |
| Age rating | 17+ | 12+ |
| Developer | [JESSE ALLAN PRIEST](https://appshunter.io/developer/1877203233) | [Focus Pocus LLC](https://appshunter.io/developer/1824018155) |

## What reviewers say

### Sober Help Now

[App page](https://appshunter.io/ios/app/sober-help-now/id6765490840)

This tool offers immediate assistance to overcome drinking urges. It provides actionable steps and practical exercises to help you resist cravings in vulnerable moments without tracking progress.

**Highlights:** In-the-moment support, Actionable steps for urges, 10-minute urge timer, Breathing prompts, Action checklists, Social scripts, Thought interrupters

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Sober Help Now Pro | $1.99 | one-time |


### Paddle Past

[App page](https://appshunter.io/ios/app/paddle-past/id6801617350)

This app offers science-backed exercises designed to help users manage cravings and urges. It operates offline and prioritizes user privacy with no account creation or data tracking. The tool is intended for acute moments of temptation.

**Highlights:** Science-backed exercises for cravings, Offline functionality, No account or tracking required, Privacy-focused design, Guided breathing exercises, Visual puzzle distraction

**Features:** Family Sharing

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Lifetime access | $4.99 | one-time |


## Frequently asked questions

### Is Sober Help Now free?

Sober Help Now is free to download, with in-app purchases available.

### Is Paddle Past free?

Paddle Past is free to download, with in-app purchases available.

### Which has better reviews, Sober Help Now or Paddle Past?

Sober Help Now and Paddle Past are both rated 5.0 out of 5 on the App Store, from 1 and 4 ratings respectively.

### Do Sober Help Now or Paddle Past have ads?

Neither Sober Help Now nor Paddle Past shows ads.

### Which is updated more often, Sober Help Now or Paddle Past?

Sober Help Now ships an update every 3 weeks, and Paddle Past every 6 days. Most recently, Sober Help Now was updated on November 5, 2026 and Paddle Past on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*