# Forge Strength Trainer vs She 75

The clearest difference is price: She 75 at Free against Forge Strength Trainer's $9.99. She 75 also leads on update cadence (every 5 days vs fortnightly). Forge Strength Trainer's advantage is rating (5.0 vs 3.7) and in-app purchases (none vs 5). On ratings volume, ads, device support and iOS requirement there is nothing between them.

She 75 is free to download; Forge Strength Trainer costs $9.99 up front. She 75 sells 5 in-app purchases, starting at $3.99 per 7 days. Forge Strength Trainer asks for nothing beyond the download.

Forge Strength Trainer holds the better App Store score, 5.0 against 3.7. Both are backed by a comparable volume of ratings — 3 and 6 respectively. Written reviews point the same way: 100% of Forge Strength Trainer's written reviews are positive against 80% of She 75's.

Forge Strength Trainer ships an update fortnightly, She 75 every 5 days. The most recent releases landed on October 7, 2026 and October 9, 2026 respectively.

## The numbers

| Metric | Forge Strength Trainer | She 75 |
| --- | --- | --- |
| Price | $9.99 | **Free** |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/forge-strength-trainer/id6765519720/reviews)** | [3.7 (6 ratings)](https://appshunter.io/ios/app/she-75/id6775251834/reviews) |
| Number of ratings | 3 | **6** |
| Positive reviews | **100.0% of reviews** | 80.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Fortnightly | **Every 5 days** |
| Monetization | Paid | **Freemium** |
| Size | 46 MB | 95 MB |
| Requires iOS | 16.4 | **15.1** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Kevin Gillespie](https://appshunter.io/developer/1895977934) | [Anubhav Dube](https://appshunter.io/developer/1832270878) |

## What reviewers say

### Forge Strength Trainer

[App page](https://appshunter.io/ios/app/forge-strength-trainer/id6765519720)

Track your strength training, nutrition, and body composition privately. Log workouts, calculate personalized calorie and macro targets, and monitor key body metrics without an account or subscription. All your data stays on your device.

**Highlights:** Local data storage, no cloud sync, Customizable workout splits and exercises, Personalized calorie and macro targets, Barcode scanner for food logging, Body composition and circumference tracking, One-tap CSV data export, Optional Apple Health read-only integration

**Features:** macOS Compatibility

**In-app purchases:** none


### She 75

[App page](https://appshunter.io/ios/app/she-75/id6775251834)

Embark on a 75-day wellness journey with customizable challenge modes and daily habit tracking. This app adapts to your cycle, offering personalized encouragement and progress visualization to help you achieve lasting transformation.

**Highlights:** Six customizable challenge modes, Five daily habit tracking, Cycle-aware modifications, Animated water tracker, Daily progress photo comparison, 75-day heatmap and streak dashboard, Friend feed with reactions

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| She75 Weekly Pro | $3.99 | per 7 days |
| She 75 Monthly Exit | $6.99 | per month |
| She75 Monthly Pro | $9.99 | per month |
| She 75 Annual Exit | $49.99 | per year |
| She75 Yearly Pro | $79.99 | per year |


## Frequently asked questions

### Is Forge Strength Trainer free?

Forge Strength Trainer costs $9.99, with no in-app purchases.

### Is She 75 free?

She 75 is free to download, with in-app purchases available.

### Which has better reviews, Forge Strength Trainer or She 75?

Forge Strength Trainer is rated higher. Forge Strength Trainer averages 5.0 out of 5 from 3 ratings, while She 75 averages 3.7 from 6 ratings.

### Do Forge Strength Trainer or She 75 have ads?

Neither Forge Strength Trainer nor She 75 shows ads.

### Which is updated more often, Forge Strength Trainer or She 75?

Forge Strength Trainer ships an update fortnightly, and She 75 every 5 days. Most recently, Forge Strength Trainer was updated on October 7, 2026 and She 75 on October 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*