# Adapt vs Leo Training

The clearest difference is update cadence: Adapt at weekly against Leo Training's every 2 months. Leo Training's advantage is iOS requirement (15.0 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Adapt sells 2 in-app purchases, starting at $9.99 per month and Leo Training sells 3 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

Adapt ships an update weekly, Leo Training every 2 months. Both last shipped on October 15, 2026.

## The numbers

| Metric | Adapt | Leo Training |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/adapt-ai-workout-planner/id6765592862/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Weekly** | Every 2 months |
| Monetization | Freemium | — |
| Size | 35 MB | 20 MB |
| Requires iOS | 17.0 | **15.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Dracode LTD](https://appshunter.io/developer/1687136376) | [Nicolas Angougeard](https://appshunter.io/developer/6776711558) |

## What reviewers say

### Adapt

[App page](https://appshunter.io/ios/app/adapt-ai-workout-planner/id6765592862)

This app uses AI to analyze your body from photos and creates personalized multi-week workout and nutrition plans. It adapts your plan as you progress, offering guidance, exercise demos, and progress tracking.

**Highlights:** AI body analysis from photos, Personalized multi-week workout plans, AI nutrition tracking with daily targets, Library of 800+ exercises with demos, AI coach chat for guidance, Progress tracking and body change comparisons

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Adapt Pro | $9.99 | per month |
| Adapt Pro (Annual) | $59.99 | per year |


### Leo Training

[App page](https://appshunter.io/ios/app/leo-training/id6776711556)

**Features:** Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Coach Leo — Monthly | $9.99 | per month |
| Coach Leo — Quarterly | $24.99 | per 3 months |
| Coach Leo — Annual | $79.99 | per year |


## Frequently asked questions

### Is Adapt free?

Adapt is free to download, with in-app purchases available.

### Is Leo Training free?

Leo Training is free to download, with in-app purchases available.

### Do Adapt or Leo Training have ads?

Neither Adapt nor Leo Training shows ads.

### Which is updated more often, Adapt or Leo Training?

Adapt ships an update weekly, and Leo Training every 2 months. Most recently, Adapt was updated on October 15, 2026 and Leo Training on October 15, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*