# Adapt vs MyPhysiq

The clearest difference is iOS requirement: MyPhysiq at 15.1 against Adapt's 17.0. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Adapt sells 2 in-app purchases, starting at $9.99 per month and MyPhysiq sells 2 in-app purchases, starting at $6.99 per month. Whichever you choose, the download price is not the number that matters.

Adapt ships an update weekly, MyPhysiq every 8 days. The most recent releases landed on October 25, 2026 and October 3, 2026 respectively.

## The numbers

| Metric | Adapt | MyPhysiq |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/adapt-ai-workout-planner/id6765592862/reviews)** | — |
| Number of ratings | **2** | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Weekly** | Every 8 days |
| Monetization | Freemium | — |
| Size | 35 MB | 38 MB |
| Requires iOS | 17.0 | **15.1** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Dracode LTD](https://appshunter.io/developer/1687136376) | [Dor Zilka](https://appshunter.io/developer/6790402274) |

## What reviewers say

### Adapt

[App page](https://appshunter.io/ios/app/adapt-ai-workout-planner/id6765592862)

This app uses AI to analyze your body from photos and creates personalized multi-week workout and nutrition plans. It adapts your plan as you progress, offering guidance, exercise demos, and progress tracking.

**Highlights:** AI body analysis from photos, Personalized multi-week workout plans, AI nutrition tracking with daily targets, Library of 800+ exercises with demos, AI coach chat for guidance, Progress tracking and body change comparisons

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Adapt Pro | $9.99 | per month |
| Adapt Pro (Annual) | $59.99 | per year |


### MyPhysiq

[App page](https://appshunter.io/ios/app/myphysiq/id6790402272)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Monthly | $6.99 | per month |
| Premium Yearly | $59.99 | per year |


## Frequently asked questions

### Is Adapt free?

Adapt is free to download, with in-app purchases available.

### Is MyPhysiq free?

MyPhysiq is free to download, with in-app purchases available.

### Do Adapt or MyPhysiq have ads?

Neither Adapt nor MyPhysiq shows ads.

### Which is updated more often, Adapt or MyPhysiq?

Adapt ships an update weekly, and MyPhysiq every 8 days. Most recently, Adapt was updated on October 25, 2026 and MyPhysiq on October 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*