# RiseReps vs 567 Dance

The clearest difference is rating: 567 Dance at 5.0 against RiseReps's 4.2. RiseReps's advantage is update cadence (weekly vs every 3 months) and ratings volume (6 vs 1). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. RiseReps sells 6 in-app purchases, starting at $4.99 per 7 days and 567 Dance sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

567 Dance holds the better App Store score, 5.0 against 4.2. That said, the two scores are not equally well evidenced: RiseReps has 6 ratings behind it against 1, so its average is the more settled of the two.

RiseReps ships an update weekly, 567 Dance every 3 months. Both last shipped on November 5, 2026.

## The numbers

| Metric | RiseReps | 567 Dance |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.2 (6 ratings)](https://appshunter.io/ios/app/risereps-pushup-alarm-clock/id6765616023/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/567-dance/id6771970284/reviews)** |
| Number of ratings | **6** | 1 |
| Positive reviews | 50.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Weekly** | Every 3 months |
| Monetization | Freemium | Free with in-app purchases |
| Size | 48 MB | 5 MB |
| Requires iOS | **17.0** | 18.0 |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Jonathan Machado](https://appshunter.io/developer/1887475609) | [Nopal Studio LLC](https://appshunter.io/developer/6771970496) |

## What reviewers say

### RiseReps

[App page](https://appshunter.io/ios/app/risereps-pushup-alarm-clock/id6765616023)

This alarm clock requires you to complete exercises like push-ups, counted by your camera, to turn it off. It can also block distracting apps until your workout is finished, helping you build a consistent morning routine.

**Highlights:** Camera-counted exercise verification, No snooze button, Distracting app blocker (Full Lockdown), Customizable strictness modes, Weekly emergency exit, Progressive rep count increase, Friend accountability and leaderboards

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| RiseReps Pro Weekly | $4.99 | per 7 days |
| RiseReps Monthly (Referral) | $9.99 | per month |
| RiseReps Monthly | $9.99 | per month |
| RiseReps Annual | $29.99 | per year |
| RiseReps Pro Annual | $29.99 | per year |
| RiseReps Annual (Referral) | $39.99 | per year |


### 567 Dance

[App page](https://appshunter.io/ios/app/567-dance/id6771970284)

Transform your dance class videos into a usable library of moves. Name, tag, and loop clips to master choreography. Your personal dance move collection stays private on your device.

**Highlights:** Build personal move library from existing videos, Organize moves by dance style, Loop and replay clips for practice, Full-screen immersive video feed, Export entire library, Private, device-only storage

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 567 Unlimited | $6.99 | one-time |


## Frequently asked questions

### Is RiseReps free?

RiseReps is free to download, with in-app purchases available.

### Is 567 Dance free?

567 Dance is free to download, with in-app purchases available.

### Which has better reviews, RiseReps or 567 Dance?

567 Dance is rated higher. RiseReps averages 4.2 out of 5 from 6 ratings, while 567 Dance averages 5.0 from 1 ratings.

### Do RiseReps or 567 Dance have ads?

Neither RiseReps nor 567 Dance shows ads.

### Which is updated more often, RiseReps or 567 Dance?

RiseReps ships an update weekly, and 567 Dance every 3 months. Most recently, RiseReps was updated on November 5, 2026 and 567 Dance on November 5, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*