# FORM2 vs RACO

The clearest difference is ads: FORM2 at none against RACO's shown. FORM2 also leads on device support (3 vs 1). On price, update cadence, in-app purchases and iOS requirement there is nothing between them.

Both are free to download. FORM2 sells 4 in-app purchases, starting at $11.99 per month and RACO sells 2 in-app purchases, starting at $19.99 per month. Whichever you choose, the download price is not the number that matters.

FORM2 ships an update every 2 days, RACO daily. The most recent releases landed on November 13, 2026 and November 10, 2026 respectively.

## The numbers

| Metric | FORM2 | RACO |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/form2-training-plan-and-coach/id6765718663/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 2 days | **Daily** |
| Monetization | Freemium | — |
| Size | 226 MB | 60 MB |
| Requires iOS | **16.0** | 16.4 |
| Devices | **iPhone, iPad, Apple Watch** | iPhone |
| Age rating | 12+ | 4+ |
| Developer | [Mohamed Nada](https://appshunter.io/developer/1860262402) | [Naser Alhattab](https://appshunter.io/developer/6823925847) |

## What reviewers say

### FORM2

[App page](https://appshunter.io/ios/app/form2-training-plan-and-coach/id6765718663)

This app provides a structured system for achieving fitness goals like running or strength training. It plans workouts, nutrition, and recovery around your schedule and adapts as life changes, ensuring progress isn't dependent on motivation. Features include AI coaching, meal planning, and progress tracking.

**Highlights:** Personalized training plans, AI coaching and guidance, Adaptive meal planning, Workout and nutrition logging, Progress tracking and recaps, Integration with Apple Health, Import external training plans

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| FORM2 Pro Monthly | $11.99 | per month |
| FORM2 Pro, founding member | $49.99 | per year |
| FORM2 Pro Annual | $69.99 | per year |
| Luma top-up | $2.99 | one-time |


### RACO

[App page](https://appshunter.io/ios/app/raco-race-optimizer/id6823925845)

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| RACO Pro | $19.99 | per month |
| RACO Pro (yearly) | $99.99 | per year |


## Frequently asked questions

### Is FORM2 free?

FORM2 is free to download, with in-app purchases available.

### Is RACO free?

RACO is free to download, with in-app purchases available.

### Do FORM2 or RACO have ads?

RACO shows ads; FORM2 does not.

### Which is updated more often, FORM2 or RACO?

FORM2 ships an update every 2 days, and RACO daily. Most recently, FORM2 was updated on November 13, 2026 and RACO on November 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*