# Supps vs HelioCoach

The clearest difference is in-app purchases: HelioCoach at none against Supps's 2. HelioCoach also leads on iOS requirement (16.0 vs 18.0). Supps's advantage is update cadence (every 4 days vs fortnightly). On price, ads and device support there is nothing between them.

Both are free to download. Supps sells 2 in-app purchases, starting at $3.99 per month. HelioCoach asks for nothing beyond the download.

Supps ships an update every 4 days, HelioCoach fortnightly. The most recent releases landed on October 5, 2026 and October 6, 2026 respectively.

## The numbers

| Metric | Supps | HelioCoach |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 4 days** | Fortnightly |
| Monetization | Freemium | — |
| Size | 5 MB | 52 MB |
| Requires iOS | 18.0 | **16.0** |
| Devices | iPhone, iPad, Apple Watch | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Constantinos Psaras](https://appshunter.io/developer/1894494342) | [Tezi Communications LLP](https://appshunter.io/developer/1806707344) |

## What reviewers say

### Supps

[App page](https://appshunter.io/ios/app/supps-supplement-tracker/id6765787257)

Transform your daily vitamin intake into an engaging game. Track your progress, build streaks, and unlock achievements to stay motivated and consistent with your health goals. Integrates with Apple Health and offers convenient logging options.

**Highlights:** Daily supplement logging, Streak building and tracking, Achievement unlocking, Leveling up system, Apple Health integration, Apple Watch and widget logging, Unlimited supplement tracking (Pro)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Supps Pro Monthly | $3.99 | per month |
| Supps Pro Yearly | $19.99 | per year |


### HelioCoach

[App page](https://appshunter.io/ios/app/heliocoach/id6765875161)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Supps free?

Supps is free to download, with in-app purchases available.

### Is HelioCoach free?

HelioCoach is free to download, with no in-app purchases.

### Do Supps or HelioCoach have ads?

Neither Supps nor HelioCoach shows ads.

### Which is updated more often, Supps or HelioCoach?

Supps ships an update every 4 days, and HelioCoach fortnightly. Most recently, Supps was updated on October 5, 2026 and HelioCoach on October 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*