# Self vs CalmScroll

The clearest difference is ads: Self at none against CalmScroll's shown. Self also leads on update cadence (daily vs every 3 days). On price, rating, ratings volume and in-app purchases there is nothing between them.

Both are free to download. Self sells 4 one-off in-app purchases and CalmScroll sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for Self against 5.0 for CalmScroll. Both are backed by a comparable volume of ratings — 1 and 2 respectively.

Self ships an update daily, CalmScroll every 3 days. The most recent releases landed on October 24, 2026 and October 6, 2026 respectively.

## The numbers

| Metric | Self | CalmScroll |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/self-reliance-tips/id6765832037/reviews) | [5.0 (2 ratings)](https://appshunter.io/ios/app/calmscroll-anti-doomscroll/id6786890308/reviews) |
| Number of ratings | 1 | **2** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | **Daily** | Every 3 days |
| Monetization | — | Freemium |
| Size | 253 MB | 50 MB |
| Requires iOS | 17.0 | **16.4** |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Drew Douglass](https://appshunter.io/developer/1887999660) | [Austin Insurance Group LLC](https://appshunter.io/developer/6775936680) |

## What reviewers say

### Self

[App page](https://appshunter.io/ios/app/self-reliance-tips/id6765832037)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| A warm cup | $1.99 | one-time |
| One step taken | $4.99 | one-time |
| A view of dawn | $9.99 | one-time |
| A long quiet evening | $19.99 | one-time |


### CalmScroll

[App page](https://appshunter.io/ios/app/calmscroll-anti-doomscroll/id6786890308)

Escape doomscrolling with an interactive, ever-changing feed of miniature living worlds. Explore 360-degree environments, interact with wildlife, and enjoy dynamic day-night cycles and soundscapes. Save your favorite worlds and find a moment of calm.

**Highlights:** Interactive 360-degree living worlds, Dynamic day-night cycles, Hand-tuned soundscapes, Journal to save favorite worlds, Gentle wind-down reminders, Ad-free and algorithm-free experience

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| CalmScroll Premium | $4.99 | per month |
| CalmScroll Premium | $29.99 | per year |


## Frequently asked questions

### Is Self free?

Self is free to download, with in-app purchases available.

### Is CalmScroll free?

CalmScroll is free to download, with in-app purchases available.

### Which has better reviews, Self or CalmScroll?

Self and CalmScroll are both rated 5.0 out of 5 on the App Store, from 1 and 2 ratings respectively.

### Do Self or CalmScroll have ads?

CalmScroll shows ads; Self does not.

### Which is updated more often, Self or CalmScroll?

Self ships an update daily, and CalmScroll every 3 days. Most recently, Self was updated on October 24, 2026 and CalmScroll on October 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*