# Stow Timer | Focus Timer vs AVOW

The clearest difference is update cadence: Stow Timer | Focus Timer at daily against AVOW's weekly. AVOW's advantage is device support (3 vs 1) and iOS requirement (15.1 vs 26.4). On price, ads and in-app purchases there is nothing between them.

Both are free to download. Stow Timer | Focus Timer sells 2 in-app purchases, starting at $2.99 per month and AVOW sells 2 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

Stow Timer | Focus Timer ships an update daily, AVOW weekly. The most recent releases landed on October 9, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | Stow Timer | Focus Timer | AVOW |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (3 ratings)](https://appshunter.io/ios/app/avow-focus-timer/id6798306497/reviews)** |
| Number of ratings | — | **3** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Daily** | Weekly |
| Monetization | — | Freemium |
| Size | 2 MB | 96 MB |
| Requires iOS | 26.4 | **15.1** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [REINA KIMURA](https://appshunter.io/developer/1883302663) | [Ahmed Khalafalla](https://appshunter.io/developer/6798306499) |

## What reviewers say

### Stow Timer | Focus Timer

[App page](https://appshunter.io/ios/app/stow-timer-focus-timer/id6766028505)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Stow Timer pro | $2.99 | per month |
| Stow Timer Pro（買切） | $9.99 | one-time |


### AVOW

[App page](https://appshunter.io/ios/app/avow-focus-timer/id6798306497)

This app verifies your actual work time by pausing the timer when you step away or get distracted by your phone. It provides detailed reports on your focus, away time, and phone usage, helping you prove your productivity.

**Highlights:** Accountability Mode, Silent Work Audit, Phone Distraction Detection, Automatic Pause & Resume, Detailed Session Proof, Shareable Proof Cards, Leaderboards, Accountability Groups

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| AVOW Pro Monthly | $3.99 | per month |
| AVOW Pro Annual | $19.99 | per year |


## Frequently asked questions

### Is Stow Timer | Focus Timer free?

Stow Timer | Focus Timer is free to download, with in-app purchases available.

### Is AVOW free?

AVOW is free to download, with in-app purchases available.

### Do Stow Timer | Focus Timer or AVOW have ads?

Neither Stow Timer | Focus Timer nor AVOW shows ads.

### Which is updated more often, Stow Timer | Focus Timer or AVOW?

Stow Timer | Focus Timer ships an update daily, and AVOW weekly. Most recently, Stow Timer | Focus Timer was updated on October 9, 2026 and AVOW on October 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*