# UNCHAINED vs PrimalGPT

The clearest difference is review sentiment: UNCHAINED at 100% against PrimalGPT's 75%. UNCHAINED also leads on iOS requirement (16.0 vs 18.0). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. UNCHAINED sells 3 in-app purchases, starting at $12.99 per year and PrimalGPT sells 1 in-app purchase, starting at $7.99 per month. Whichever you choose, the download price is not the number that matters.

UNCHAINED ships an update every 6 days, PrimalGPT every 4 days. The most recent releases landed on August 23, 2026 and September 22, 2026 respectively.

## The numbers

| Metric | UNCHAINED | PrimalGPT |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (51 ratings)](https://appshunter.io/ios/app/primalgpt/id6787768313/reviews)** |
| Number of ratings | — | **51** |
| Positive reviews | **100.0% of reviews** | 75.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 6 days | **Every 4 days** |
| Monetization | Free with in-app purchases | Freemium |
| Size | 328 MB | 13 MB |
| Requires iOS | **16.0** | 18.0 |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 17+ | 12+ |
| Developer | [Ali Fuat Kurtal](https://appshunter.io/developer/1896177578) | [Nikolay Tonkov](https://appshunter.io/developer/6787768315) |

## What reviewers say

### UNCHAINED

[App page](https://appshunter.io/ios/app/unchained/id6766051670)

This app provides a structured system to overcome compulsive behaviors and unwanted habits. It offers a phased approach with tools like streak tracking, crisis mode, guided meditations, and cognitive games to support your journey to freedom.

**Highlights:** Streak tracking without shame, 13 phases of liberation, Crisis mode for urgent needs, Soundscapes for deep calm, Guided meditations, Cognitive games for mental training, Journal and log for self-reflection

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| UNCHAINED Premium Rabatt | $12.99 | per year |
| UNCHAINED Premium | $14.99 | per year |
| UNCHAINED Lebenslang | $22.99 | one-time |


### PrimalGPT

[App page](https://appshunter.io/ios/app/primalgpt/id6787768313)

This AI-powered assistant offers personalized advice on primal, carnivore, and ancestral nutrition. Get instant answers, detailed research, and customize your AI's preferences for a tailored approach to healthy eating and living. Analyze meals, track habits, and find local food sources.

**Highlights:** Personalized primal and carnivore nutrition advice, AI chat assistant with voice input/output, Meal analysis and nutritional insights via photo, Diet Score and habit tracking, Farm Finder for local food sources, Customizable AI personality and dietary preferences

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Monthly | $7.99 | per month |


## Frequently asked questions

### Is UNCHAINED free?

UNCHAINED is free to download, with in-app purchases available.

### Is PrimalGPT free?

PrimalGPT is free to download, with in-app purchases available.

### Do UNCHAINED or PrimalGPT have ads?

Neither UNCHAINED nor PrimalGPT shows ads.

### Which is updated more often, UNCHAINED or PrimalGPT?

UNCHAINED ships an update every 6 days, and PrimalGPT every 4 days. Most recently, UNCHAINED was updated on August 23, 2026 and PrimalGPT on September 22, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*