# Forge vs My Downshift

Forge and My Downshift are too close to call on the numbers: across 8 compared parameters — price, rating, ratings volume and ads among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for Forge against 5.0 for My Downshift. Both are backed by a comparable volume of ratings — 1 and 1 respectively.

## The numbers

| Metric | Forge | My Downshift |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/forge-daily-habits/id6766069248/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/my-downshift/id6771886623/reviews) |
| Number of ratings | 1 | 1 |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | — | Every 4 months |
| Monetization | Free | Free |
| Size | 34 MB | 141 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Ithesham Hassan](https://appshunter.io/developer/1896184149) | [hey meet maddy llc](https://appshunter.io/developer/6771886625) |

## What reviewers say

### Forge

[App page](https://appshunter.io/ios/app/forge-daily-habits/id6766069248)

This app helps you build consistent daily habits with a minimalist approach. Track up to six habits on a single screen, with a growing plant visually representing your progress. It focuses on simplicity and privacy, keeping all data on your device.

**Highlights:** Track up to six habits, Visual plant growth for consistency, Hold to commit action, Track habits to build or break, Timed habits for focus blocks, On-device data storage

**Features:** macOS Compatibility

**In-app purchases:** none


### My Downshift

[App page](https://appshunter.io/ios/app/my-downshift/id6771886623)

This app helps regulate your nervous system to reduce stress and overwhelm. It offers guided audio practices, breathwork, and restorative experiences for burnout recovery and daily presence.

**Highlights:** Daily Downshift practices, Guided breathwork, Nervous system support, Evening Exhale audio sessions, Burnout recovery tools, Gentle regulation

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Forge free?

Forge is free to download, with no in-app purchases.

### Is My Downshift free?

My Downshift is free to download, with no in-app purchases.

### Which has better reviews, Forge or My Downshift?

Forge and My Downshift are both rated 5.0 out of 5 on the App Store, from 1 and 1 ratings respectively.

### Do Forge or My Downshift have ads?

Neither Forge nor My Downshift shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*