# Spry vs Osteo Trainer

The clearest difference is rating: Spry at 5.0 against Osteo Trainer's 4.2. Spry also leads on monetization model (free with in-app purchases vs subscription). Osteo Trainer's advantage is ads (none vs shown) and update cadence (weekly vs monthly). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Spry sells 2 in-app purchases, starting at $0.99 per month and Osteo Trainer sells 10 in-app purchases, starting at $7.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Spry holds the better App Store score, 5.0 against 4.2. That said, the two scores are not equally well evidenced: Osteo Trainer has 17 ratings behind it against 1, so its average is the more settled of the two.

Spry ships an update monthly, Osteo Trainer weekly. The most recent releases landed on October 31, 2026 and November 6, 2026 respectively.

## The numbers

| Metric | Spry | Osteo Trainer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/spry-mobility-workouts/id6766092929/reviews)** | [4.2 (17 ratings)](https://appshunter.io/ios/app/osteo-trainer-strong-bones/id6804861328/reviews) |
| Number of ratings | 1 | **17** |
| Positive reviews | — | 0.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Monthly | **Weekly** |
| Monetization | **Free with in-app purchases** | Subscription |
| Size | 114 MB | 396 MB |
| Requires iOS | **15.0** | 16.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 17+ |
| Developer | [Vibe Coding Basics LLC](https://appshunter.io/developer/1836769685) | [DRAWDOWN BRANDS LLC](https://appshunter.io/developer/1691635868) |

## What reviewers say

### Spry

[App page](https://appshunter.io/ios/app/spry-mobility-workouts/id6766092929)

This app offers gentle daily movement routines designed for seniors. It focuses on easy-to-follow exercises to promote everyday mobility without complexity.

**Highlights:** Senior-friendly fitness, Gentle daily movement, Easy-to-follow exercises, Promotes everyday mobility, Calm and fuss-free

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $0.99 | per month |
| Annual Subscription | $7.99 | per year |


### Osteo Trainer

[App page](https://appshunter.io/ios/app/osteo-trainer-strong-bones/id6804861328)

This app offers a personalized 10-week program for bone health, including strength, balance, and mobility exercises. It adapts to your goals and feedback, providing clear guidance and progress tracking. Nutrition tips for bone health are also included.

**Highlights:** Personalized 10-week exercise program, Strength, balance, and mobility exercises, Home-based workouts with clear guidance, Adaptive routines based on feedback, Progress tracking and history, Bone health nutrition tips, Customizable routine lengths

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Osteo Pro Weekly | $7.99 | per 7 days |
| Osteo Pro Weekly | $7.99 | per 7 days |
| Osteo Pro Yearly Offer | $14.99 | per year |
| Osteo Pro Yearly Offer | $19.99 | per year |
| Osteo Pro Yearly | $29.99 | per year |
| Osteo Pro Yearly | $29.99 | per year |
| Osteo Pro Yearly | $49.99 | per year |
| Osteo Pro Yearly | $49.99 | per year |
| Osteo Pro Yearly | $89.99 | per year |
| Osteo Pro Yearly | $89.99 | per year |


## Frequently asked questions

### Is Spry free?

Spry is free to download, with in-app purchases available.

### Is Osteo Trainer free?

Osteo Trainer is free to download, with in-app purchases available.

### Which has better reviews, Spry or Osteo Trainer?

Spry is rated higher. Spry averages 5.0 out of 5 from 1 ratings, while Osteo Trainer averages 4.2 from 17 ratings.

### Do Spry or Osteo Trainer have ads?

Spry shows ads; Osteo Trainer does not.

### Which is updated more often, Spry or Osteo Trainer?

Spry ships an update monthly, and Osteo Trainer weekly. Most recently, Spry was updated on October 31, 2026 and Osteo Trainer on November 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*