# RumiNot vs Conicia

The clearest difference is in-app purchases: Conicia at none against RumiNot's 1. Conicia also leads on rating (5.0 vs 4.7). RumiNot's advantage is ratings volume (48 vs 14). On price, review sentiment, update cadence and ads there is nothing between them.

Both are free to download. RumiNot sells 1 in-app purchase, starting at $39.99 per year. Conicia asks for nothing beyond the download.

Conicia holds the better App Store score, 5.0 against 4.7. Both are backed by a comparable volume of ratings — 48 and 14 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

RumiNot ships an update every 9 days, Conicia every 5 days. The most recent releases landed on November 5, 2026 and November 6, 2026 respectively.

## The numbers

| Metric | RumiNot | Conicia |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (48 ratings)](https://appshunter.io/ios/app/ruminot-ocd-self-help/id6766259375/reviews) | **[5.0 (14 ratings)](https://appshunter.io/ios/app/conicia-ocd-self-help-app/id6792150837/reviews)** |
| Number of ratings | **48** | 14 |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 9 days | **Every 5 days** |
| Monetization | Free | Free |
| Size | 257 MB | 66 MB |
| Requires iOS | 15.1 | **15.0** |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 17+ | 17+ |
| Developer | [Peachy Technologies](https://appshunter.io/developer/1838190590) | [Conicia Inc](https://appshunter.io/developer/6792150839) |

## What reviewers say

### RumiNot

[App page](https://appshunter.io/ios/app/ruminot-ocd-self-help/id6766259375)

This app offers daily 10-minute guided sessions based on CBT principles to help manage OCD, intrusive thoughts, and rumination. It aims to build mental discipline and clarity, allowing users to feel more in control of their thoughts and reduce anxiety.

**Highlights:** 10-minute daily CBT-inspired sessions, 10-day OCD boot camp, AI companions with matching styles, Progress tracking with streaks and awards, Techniques to interrupt compulsions, Building tolerance for uncertainty

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Annual Membership | $39.99 | per year |


### Conicia

[App page](https://appshunter.io/ios/app/conicia-ocd-self-help-app/id6792150837)

This app provides self-help tools and lessons for managing Obsessive-Compulsive Disorder (OCD). It offers techniques for handling urges, unhooking from thoughts, and guided exercises to understand and confront OCD patterns. The app also includes a journal to track urges and compulsions, and optional features for clinicians to monitor progress.

**Highlights:** Urge surfing for managing immediate urges, Thought unhooking exercises, Loop management tools, Audiobook mode for lessons, Guided writing exercises, OCD journal for tracking patterns, Weekly check-ins for progress monitoring

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is RumiNot free?

RumiNot is free to download, with in-app purchases available.

### Is Conicia free?

Conicia is free to download, with no in-app purchases.

### Which has better reviews, RumiNot or Conicia?

Conicia is rated higher. RumiNot averages 4.7 out of 5 from 48 ratings, while Conicia averages 5.0 from 14 ratings.

### Do RumiNot or Conicia have ads?

Neither RumiNot nor Conicia shows ads.

### Which is updated more often, RumiNot or Conicia?

RumiNot ships an update every 9 days, and Conicia every 5 days. Most recently, RumiNot was updated on November 5, 2026 and Conicia on November 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*