# CalmAhead vs Tide

The clearest difference is in-app purchases: CalmAhead at none against Tide's 4. CalmAhead also leads on iOS requirement (15.1 vs 26.0). On price, ads and device support there is nothing between them.

Both are free to download. Tide sells 4 one-off in-app purchases. CalmAhead asks for nothing beyond the download.

## The numbers

| Metric | CalmAhead | Tide |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/calmahead-panic-attack-relief/id6766259401/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | — | Every 6 days |
| Monetization | Free | — |
| Size | 245 MB | 18 MB |
| Requires iOS | **15.1** | 26.0 |
| Devices | iPhone, iPod | iPhone, Apple Watch |
| Age rating | 12+ | 4+ |
| Developer | [Madalina Badeanu](https://appshunter.io/developer/1896256387) | [David Petrina](https://appshunter.io/developer/1504156742) |

## What reviewers say

### CalmAhead

[App page](https://appshunter.io/ios/app/calmahead-panic-attack-relief/id6766259401)

This app offers a private space to manage anxiety and panic attacks. It provides guided exercises for breathing, grounding, and focus, along with tools for daily practice, mood tracking, and journaling. Crisis support is always free.

**Highlights:** Crisis session for overwhelming moments, Guided breathing and grounding exercises, Daily practice with meditations and journaling, Mood tracking and progress over time, Contextual panic attack logging, Therapy journal export, Custom session creation

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Tide

[App page](https://appshunter.io/ios/app/tide-quiet-habit-tracker/id6768454965)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| A small wave | $0.99 | one-time |
| A larger tide | $2.99 | one-time |
| A higher tide | $4.99 | one-time |
| A full tide | $9.99 | one-time |


## Frequently asked questions

### Is CalmAhead free?

CalmAhead is free to download, with no in-app purchases.

### Is Tide free?

Tide is free to download, with in-app purchases available.

### Do CalmAhead or Tide have ads?

Neither CalmAhead nor Tide shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*