# One Step Challenges vs GymPal

The clearest difference is ads: One Step Challenges at none against GymPal's shown. One Step Challenges also leads on iOS requirement (15.1 vs 18.0). On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. One Step Challenges sells 2 in-app purchases, starting at $4.99 per month and GymPal sells 5 in-app purchases, starting at $9.99 per 7 days. Whichever you choose, the download price is not the number that matters.

One Step Challenges ships an update every 3 days, GymPal every 2 days. The most recent releases landed on October 31, 2026 and November 6, 2026 respectively.

## The numbers

| Metric | One Step Challenges | GymPal |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.7 (13 ratings)](https://appshunter.io/ios/app/gympal-workout-accountability/id6809384135/reviews)** |
| Number of ratings | — | **13** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 3 days | **Every 2 days** |
| Monetization | — | Subscription |
| Size | 30 MB | 27 MB |
| Requires iOS | **15.1** | 18.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 12+ | 4+ |
| Developer | [JUSTIN MORGAN MAYEUR](https://appshunter.io/developer/1896273983) | [Build Momentum Lab LLC](https://appshunter.io/developer/1845688919) |

## What reviewers say

### One Step Challenges

[App page](https://appshunter.io/ios/app/one-step-challenges/id6766305390)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| One Step Pro Monthly | $4.99 | per month |
| One Step Pro Annual | $34.99 | per year |


### GymPal

[App page](https://appshunter.io/ios/app/gympal-workout-accountability/id6809384135)

This app pairs you with a gym partner or squad to hold each other accountable for weekly gym attendance. Set shared goals, check in with photo proof, and maintain a shared streak to avoid agreed-upon wagers. Focuses on consistent showing up rather than detailed workout stats.

**Highlights:** Partner/squad pairing, Customizable weekly attendance rules, Photo check-ins for proof, Shared streak tracking, Non-monetary wager system, Home screen widget for real-time updates

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| GymPal MAX Weekly | $9.99 | per 7 days |
| GymPal MAX Yearly Offer | $39.99 | per year |
| GymPal MAX Yearly | $39.99 | per year |
| GymPal MAX Yearly | $39.99 | per year |
| GymPal MAX Yearly | $49.99 | per year |


## Frequently asked questions

### Is One Step Challenges free?

One Step Challenges is free to download, with in-app purchases available.

### Is GymPal free?

GymPal is free to download, with in-app purchases available.

### Do One Step Challenges or GymPal have ads?

GymPal shows ads; One Step Challenges does not.

### Which is updated more often, One Step Challenges or GymPal?

One Step Challenges ships an update every 3 days, and GymPal every 2 days. Most recently, One Step Challenges was updated on October 31, 2026 and GymPal on November 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*