# FlowState vs Doable

The clearest difference is ads: Doable at none against FlowState's shown. FlowState's advantage is update cadence (every 3 weeks vs every 2 months) and iOS requirement (17.0 vs 26.0). On price, in-app purchases and device support there is nothing between them.

Both are free to download. FlowState sells 3 in-app purchases, starting at $4.99 per 7 days and Doable sells 3 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

FlowState ships an update every 3 weeks, Doable every 2 months. The most recent releases landed on October 5, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | FlowState | Doable |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 3 weeks** | Every 2 months |
| Size | 21 MB | 9 MB |
| Requires iOS | **17.0** | 26.0 |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Flock Technologies Incorporated](https://appshunter.io/developer/1844773388) | [Hedi Jahouach](https://appshunter.io/developer/6784219429) |

## What reviewers say

### FlowState

[App page](https://appshunter.io/ios/app/flowstate-adhd-focus-and-tasks/id6766418779)

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| FlowState Pro | $4.99 | per 7 days |
| FlowState Pro | $14.99 | per month |
| FlowState Pro | $59.99 | per year |


### Doable

[App page](https://appshunter.io/ios/app/doable-adhd-habit-tracker/id6784219427)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $2.99 | per month |
| Annual | $22.99 | per year |
| Lifetime | $29.99 | one-time |


## Frequently asked questions

### Is FlowState free?

FlowState is free to download, with in-app purchases available.

### Is Doable free?

Doable is free to download, with in-app purchases available.

### Do FlowState or Doable have ads?

FlowState shows ads; Doable does not.

### Which is updated more often, FlowState or Doable?

FlowState ships an update every 3 weeks, and Doable every 2 months. Most recently, FlowState was updated on October 5, 2026 and Doable on October 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*