# Shadow Boxing Workout vs VOLT

The clearest difference is in-app purchases: VOLT at none against Shadow Boxing Workout's 3. VOLT also leads on update cadence (daily vs every 4 days) and iOS requirement (13.0 vs 15.5). On price, ads and device support there is nothing between them.

Both are free to download. Shadow Boxing Workout sells 3 in-app purchases, starting at $1.99 per month. VOLT asks for nothing beyond the download.

Shadow Boxing Workout ships an update every 4 days, VOLT daily. The most recent releases landed on November 5, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Shadow Boxing Workout | VOLT |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/shadow-boxing-workout-hiit/id6766452299/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 4 days | **Daily** |
| Monetization | Free with in-app purchases | — |
| Size | 180 MB | 27 MB |
| Requires iOS | 15.5 | **13.0** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [GdbR Bogner Maerkl](https://appshunter.io/developer/1686365518) | [Narender Vaddepelly](https://appshunter.io/developer/1862573070) |

## What reviewers say

### Shadow Boxing Workout

[App page](https://appshunter.io/ios/app/shadow-boxing-workout-hiit/id6766452299)

Engage in an addictive rhythm boxing workout that combines music, cardio, and boxing training. Punch to the beat to improve timing, coordination, and burn calories with fun, fast-paced sessions at home.

**Highlights:** Rhythm boxing workouts, Music-driven sessions, Effective cardio fitness, Workout anytime, anywhere, Track your progress, Adjustable for all fitness levels

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro monthly | $1.99 | per month |
| Pro Yearly | $19.99 | per year |
| Lifetime Access To Premium Features | $49.99 | one-time |


### VOLT

[App page](https://appshunter.io/ios/app/volt-gym-log-workout-tracker/id6787025785)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Shadow Boxing Workout free?

Shadow Boxing Workout is free to download, with in-app purchases available.

### Is VOLT free?

VOLT is free to download, with no in-app purchases.

### Do Shadow Boxing Workout or VOLT have ads?

Neither Shadow Boxing Workout nor VOLT shows ads.

### Which is updated more often, Shadow Boxing Workout or VOLT?

Shadow Boxing Workout ships an update every 4 days, and VOLT daily. Most recently, Shadow Boxing Workout was updated on November 5, 2026 and VOLT on October 31, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*