# PlatePal vs PlateShift

The clearest difference is in-app purchases: PlateShift at none against PlatePal's 1. PlatePal's advantage is ads (none vs shown). On price, update cadence, device support and iOS requirement there is nothing between them.

Both are free to download. PlatePal sells 1 one-off in-app purchase. PlateShift asks for nothing beyond the download.

PlatePal ships an update weekly, PlateShift every 5 days. The most recent releases landed on September 18, 2026 and September 11, 2026 respectively.

## The numbers

| Metric | PlatePal | PlateShift |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.0 (4 ratings)](https://appshunter.io/ios/app/platepal-barbell-calculator/id6766635237/reviews)** | — |
| Number of ratings | **4** | — |
| In-app purchases | Yes | **No** |
| Ads | **No** | Yes |
| Update frequency | Weekly | **Every 5 days** |
| Monetization | Freemium | — |
| Size | 8 MB | 9 MB |
| Requires iOS | 18.0 | **17.0** |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [STEPHEN P JOHNSTON](https://appshunter.io/developer/1896309887) | [Cow Cow Technologies LLC](https://appshunter.io/developer/924502488) |

## What reviewers say

### PlatePal

[App page](https://appshunter.io/ios/app/platepal-barbell-calculator/id6766635237)

Effortlessly calculate barbell plate combinations for any target weight without mental math. Features hands-free Siri integration, visual plate breakdowns, and workout logging. Supports multiple gym setups and percentage-based training.

**Highlights:** Automatic plate calculation for target weights, Hands-free Siri and Shortcuts integration, Visual, to-scale barbell plate visualization, Workout logging and list export, Percentage-based training calculator, Customizable plate inventory and gym profiles

**Features:** macOS Compatibility, Family Sharing

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| PlatePal Pro | $4.99 | one-time |


### PlateShift

[App page](https://appshunter.io/ios/app/plateshift-barbell-calculator/id6771825682)

**In-app purchases:** none


## Frequently asked questions

### Is PlatePal free?

PlatePal is free to download, with in-app purchases available.

### Is PlateShift free?

PlateShift is free to download, with no in-app purchases.

### Do PlatePal or PlateShift have ads?

PlateShift shows ads; PlatePal does not.

### Which is updated more often, PlatePal or PlateShift?

PlatePal ships an update weekly, and PlateShift every 5 days. Most recently, PlatePal was updated on September 18, 2026 and PlateShift on September 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*