# Coachly vs On Program

The clearest difference is review sentiment: Coachly at 100% against On Program's 88%. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Coachly sells 2 in-app purchases, starting at $9.99 per month and On Program sells 2 in-app purchases, starting at $14.99 per month. Whichever you choose, the download price is not the number that matters.

Coachly ships an update every 5 days, On Program every 3 days. The most recent releases landed on September 23, 2026 and October 2, 2026 respectively.

## The numbers

| Metric | Coachly | On Program |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.5 (8 ratings)](https://appshunter.io/ios/app/on-program/id6795762932/reviews)** |
| Number of ratings | — | **8** |
| Positive reviews | **100.0% of reviews** | 87.5% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | Every 5 days | **Every 3 days** |
| Monetization | Free with in-app purchases | Freemium |
| Size | 31 MB | 49 MB |
| Requires iOS | **15.0** | 15.1 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 17+ | 12+ |
| Developer | [Coachly App Ltd](https://appshunter.io/developer/1896314549) | [ADAM CHRISTOPHER BUZASSY](https://appshunter.io/developer/6795762934) |

## What reviewers say

### Coachly

[App page](https://appshunter.io/ios/app/coachly-your-personal-trainer/id6766683113)

This app combines workout tracking and macro logging with an AI coach that personalizes your training and nutrition based on your recovery data. It's designed for lifters seeking structured body recomposition, lean bulks, or cuts without needing multiple subscriptions.

**Highlights:** AI-powered adaptive training and calorie adjustments, Structured workout programs (8-week phases), Real-time macro tracking and goal setting, Integration with Apple Health data (sleep, recovery), Personalized plans for cuts, recomps, and bulks, Combines workout, macro, and coaching features

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Coachly Pro | $9.99 | per month |
| Coachly Pro | $69.99 | per year |


### On Program

[App page](https://appshunter.io/ios/app/on-program/id6795762932)

This AI-powered strength training app creates personalized workout plans that adapt weekly based on your performance and feedback. It simplifies logging, offers exercise guidance, and provides motivation through progress tracking and social features.

**Highlights:** Adaptive weekly workout plans, RPE-based weight adjustments, Quick exercise logging, Built-in rest timer and plate calculator, AI-powered exercise and nutrition advice, Customizable workout parameters, Social motivation and progress tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| On Program Pro Monthly | $14.99 | per month |
| On Program Pro Annual | $69.99 | per year |


## Frequently asked questions

### Is Coachly free?

Coachly is free to download, with in-app purchases available.

### Is On Program free?

On Program is free to download, with in-app purchases available.

### Do Coachly or On Program have ads?

Both Coachly and On Program show ads.

### Which is updated more often, Coachly or On Program?

Coachly ships an update every 5 days, and On Program every 3 days. Most recently, Coachly was updated on September 23, 2026 and On Program on October 2, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*