# SuperFlex vs PouchDown

SuperFlex and PouchDown are too close to call on the numbers: across 5 compared parameters — price, ads, in-app purchases and device support among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. SuperFlex sells 3 in-app purchases, starting at $5.99 per month and PouchDown sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

## The numbers

| Metric | SuperFlex | PouchDown |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (4 ratings)](https://appshunter.io/ios/app/superflex-gym-workout-tracker/id6766690641/reviews)** | — |
| Number of ratings | **4** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | — |
| Monetization | Freemium | — |
| Size | 33 MB | 2 MB |
| Requires iOS | 17.0 | 17.0 |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Omnislash Visual](https://appshunter.io/developer/1896315508) | [BULPARA TEKNOLOJI LIMITED SIRKETI](https://appshunter.io/developer/1552593177) |

## What reviewers say

### SuperFlex

[App page](https://appshunter.io/ios/app/superflex-gym-workout-tracker/id6766690641)

This app helps you track strength training workouts with smart weight suggestions and detailed logging. Monitor progress with performance scores, estimated 1RMs, and recovery status. It prioritizes privacy with no social feeds and offers Apple Watch integration.

**Highlights:** Smart weight suggestions, Detailed workout logging, Performance score tracking, Estimated 1RM and strength trends, Recovery status monitoring, Apple Watch companion, Apple Health sync

**Features:** macOS Compatibility, Family Sharing, Apple Watch app

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| SuperFlex Premium | $5.99 | per month |
| SuperFlex Premium | $39.99 | per year |
| SuperFlex Premium | $99.99 | one-time |


### PouchDown

[App page](https://appshunter.io/ios/app/pouchdown-quit-by-milligrams/id6780617901)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| PouchDown Premium (Monthly) | $4.99 | per month |
| PouchDown Premium (Annual) | $29.99 | per year |


## Frequently asked questions

### Is SuperFlex free?

SuperFlex is free to download, with in-app purchases available.

### Is PouchDown free?

PouchDown is free to download, with in-app purchases available.

### Do SuperFlex or PouchDown have ads?

Neither SuperFlex nor PouchDown shows ads.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*