# Intent Guard vs pause now

The clearest difference is update cadence: pause now at every 6 days against Intent Guard's every 5 weeks. pause now also leads on iOS requirement (15.6 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Intent Guard sells 1 one-off in-app purchase and pause now sells 3 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

Intent Guard ships an update every 5 weeks, pause now every 6 days. The most recent releases landed on September 13, 2026 and September 20, 2026 respectively.

## The numbers

| Metric | Intent Guard | pause now |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/pause-now-screen-time-control/id6781065557/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 5 weeks | **Every 6 days** |
| Monetization | — | Freemium |
| Size | 10 MB | 73 MB |
| Requires iOS | 17.0 | **15.6** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Alex Morris](https://appshunter.io/developer/1871426979) | [Eagle Nguyen](https://appshunter.io/developer/6781065559) |

## What reviewers say

### Intent Guard

[App page](https://appshunter.io/ios/app/intent-guard/id6766860462)

**Features:** macOS Compatibility, Safari Extension, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Intent Guard Pro | $14.95 | one-time |


### pause now

[App page](https://appshunter.io/ios/app/pause-now-screen-time-control/id6781065557)

Regain control of your digital life by blocking distracting applications. Schedule automatic blocking for work or study, or initiate manual sessions. Earn rewards for focused time and watch your productivity improve.

**Highlights:** Block distracting apps, Customizable schedules, Manual blocking sessions, Earn stars for focus, Flexible controls, Simple setup

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| pause now Premium Monthly | $3.99 | per month |
| pause now Pro — Annual | $19.99 | per year |
| pause now Premium — Lifetime | $90.00 | one-time |


## Frequently asked questions

### Is Intent Guard free?

Intent Guard is free to download, with in-app purchases available.

### Is pause now free?

pause now is free to download, with in-app purchases available.

### Do Intent Guard or pause now have ads?

Neither Intent Guard nor pause now shows ads.

### Which is updated more often, Intent Guard or pause now?

Intent Guard ships an update every 5 weeks, and pause now every 6 days. Most recently, Intent Guard was updated on September 13, 2026 and pause now on September 20, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*