# Setly vs Grow

Setly and Grow are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Setly sells 2 in-app purchases, starting at $4.99 per month and Grow sells 4 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

Setly ships an update every 4 days, Grow every 6 days. Both last shipped on October 1, 2026.

## The numbers

| Metric | Setly | Grow |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (9 ratings)](https://appshunter.io/ios/app/setly-smart-lifting-tracker/id6767087973/reviews)** | — |
| Number of ratings | **9** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 4 days** | Every 6 days |
| Monetization | Freemium | — |
| Size | 32 MB | 72 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Alexander Hage](https://appshunter.io/developer/1896375897) | [Virgile Tupet](https://appshunter.io/developer/1896651399) |

## What reviewers say

### Setly

[App page](https://appshunter.io/ios/app/setly-smart-lifting-tracker/id6767087973)

This app helps you train smarter and lift heavier by tracking your workouts and providing AI-powered weight suggestions. It logs your sets, offers coaching notes, and estimates your one-rep max, adapting to your progress.

**Highlights:** AI weight predictions, Workout logging with guided slots, Coaching notes after each set, 1RM estimates with confidence tracking, Progress charts, Session history breakdown

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Setly Pro | $4.99 | per month |
| Setly Pro | $39.99 | per year |


### Grow

[App page](https://appshunter.io/ios/app/grow-workout-tracker/id6769343147)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Grow Pro - Monthly | $4.99 | per month |
| Grow Pro Monthly | $5.99 | per month |
| Grow Pro Yearly | $22.99 | per year |
| Grow Pro Yearly | $34.99 | per year |


## Frequently asked questions

### Is Setly free?

Setly is free to download, with in-app purchases available.

### Is Grow free?

Grow is free to download, with in-app purchases available.

### Do Setly or Grow have ads?

Neither Setly nor Grow shows ads.

### Which is updated more often, Setly or Grow?

Setly ships an update every 4 days, and Grow every 6 days. Most recently, Setly was updated on October 1, 2026 and Grow on October 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*