# Setly vs Grif

The clearest difference is in-app purchases: Grif at none against Setly's 2. Grif also leads on rating (5.0 vs 4.6). Setly's advantage is update cadence (every 4 days vs every 2 months) and ratings volume (10 vs 2). On price, review sentiment and ads there is nothing between them.

Both are free to download. Setly sells 2 in-app purchases, starting at $4.99 per month. Grif asks for nothing beyond the download.

Grif holds the better App Store score, 5.0 against 4.6. That said, the two scores are not equally well evidenced: Setly has 10 ratings behind it against 2, so its average is the more settled of the two. Written reviews split almost evenly too, at 100% and 100% positive.

Setly ships an update every 4 days, Grif every 2 months. Both last shipped on October 31, 2026.

## The numbers

| Metric | Setly | Grif |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.6 (10 ratings)](https://appshunter.io/ios/app/setly-smart-lifting-tracker/id6767087973/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/grif-workout-tracker/id6793318237/reviews)** |
| Number of ratings | **10** | 2 |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 4 days** | Every 2 months |
| Monetization | Freemium | **Free** |
| Size | 32 MB | 11 MB |
| Requires iOS | **15.1** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Alexander Hage](https://appshunter.io/developer/1896375897) | [RINAMIKA, OOO](https://appshunter.io/developer/1577269772) |

## What reviewers say

### Setly

[App page](https://appshunter.io/ios/app/setly-smart-lifting-tracker/id6767087973)

This app helps you train smarter and lift heavier by tracking your workouts and providing AI-powered weight suggestions. It logs your sets, offers coaching notes, and estimates your one-rep max, adapting to your progress.

**Highlights:** AI weight predictions, Workout logging with guided slots, Coaching notes after each set, 1RM estimates with confidence tracking, Progress charts, Session history breakdown

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Setly Pro | $4.99 | per month |
| Setly Pro | $39.99 | per year |


### Grif

[App page](https://appshunter.io/ios/app/grif-workout-tracker/id6793318237)

Log your exercises, sets, and progress with this intuitive workout tracker. Build custom routines, monitor your performance over time with detailed analytics, and utilize a rest timer. Share workout summaries and export local backups.

**Highlights:** Record exercises and sets, Build custom programs and templates, Rest timer with reminders, Edit completed workouts, View charts and personal records, Lock Screen and Dynamic Island integration, Share workout summaries

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Setly free?

Setly is free to download, with in-app purchases available.

### Is Grif free?

Grif is free to download, with no in-app purchases.

### Which has better reviews, Setly or Grif?

Grif is rated higher. Setly averages 4.6 out of 5 from 10 ratings, while Grif averages 5.0 from 2 ratings.

### Do Setly or Grif have ads?

Neither Setly nor Grif shows ads.

### Which is updated more often, Setly or Grif?

Setly ships an update every 4 days, and Grif every 2 months. Most recently, Setly was updated on October 31, 2026 and Grif on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*