# WorkoutLog vs SyncLift

The clearest difference is in-app purchases: SyncLift at none against WorkoutLog's 2. SyncLift also leads on update cadence (daily vs every 4 days). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. WorkoutLog sells 2 in-app purchases, starting at $3.99 per month. SyncLift asks for nothing beyond the download.

WorkoutLog ships an update every 4 days, SyncLift daily. The most recent releases landed on November 5, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | WorkoutLog | SyncLift |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 4 days | **Daily** |
| Size | 35 MB | 58 MB |
| Requires iOS | **15.0** | 16.4 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 12+ | 4+ |
| Developer | [yy-appstudio](https://appshunter.io/developer/1896434528) | [Keiya Miura](https://appshunter.io/developer/6782308899) |

## What reviewers say

### WorkoutLog

[App page](https://appshunter.io/ios/app/workoutlog-gym-and-lifting-log/id6767231426)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| WorkoutLog Pro | $3.99 | per month |
| WorkoutLog Pro | $34.99 | per year |


### SyncLift

[App page](https://appshunter.io/ios/app/synclift/id6782308897)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is WorkoutLog free?

WorkoutLog is free to download, with in-app purchases available.

### Is SyncLift free?

SyncLift is free to download, with no in-app purchases.

### Do WorkoutLog or SyncLift have ads?

Neither WorkoutLog nor SyncLift shows ads.

### Which is updated more often, WorkoutLog or SyncLift?

WorkoutLog ships an update every 4 days, and SyncLift daily. Most recently, WorkoutLog was updated on November 5, 2026 and SyncLift on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*