# Workout Timer vs Shift

The clearest difference is in-app purchases: Shift at none against Workout Timer's 5. Workout Timer's advantage is iOS requirement (16.4 vs 26). On price, rating, review sentiment and ratings volume there is nothing between them.

Both are free to download. Workout Timer sells 5 one-off in-app purchases. Shift asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for Workout Timer against 5.0 for Shift. Both are backed by a comparable volume of ratings — 4 and 2 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

Workout Timer ships an update weekly, Shift every 4 days. The most recent releases landed on October 28, 2026 and October 29, 2026 respectively.

## The numbers

| Metric | Workout Timer | Shift |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (4 ratings)](https://appshunter.io/ios/app/workout-timer-interval-hiit/id6767314178/reviews) | [5.0 (2 ratings)](https://appshunter.io/ios/app/shift-workout-interval-timer/id6805132734/reviews) |
| Number of ratings | **4** | 2 |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Weekly | **Every 4 days** |
| Monetization | Free with in-app purchases | — |
| Size | 44 MB | 51 MB |
| Requires iOS | **16.4** | 26 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Josh Approved LLC](https://appshunter.io/developer/1896184651) | [Jorick van Meijeren](https://appshunter.io/developer/1882811593) |

## What reviewers say

### Workout Timer

[App page](https://appshunter.io/ios/app/workout-timer-interval-hiit/id6767314178)

Create and save custom interval timers for various workout routines like Tabata and HIIT. Features audio cues, haptics, and voice announcements for phase changes. Keeps running with the screen locked and offers Live Activities on iOS.

**Highlights:** Build custom interval timers, Save and reuse timer templates, Audio cues and haptic feedback, Voice announcements for phase changes, Live Activities on iOS Lock Screen, Runs with screen locked

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Tip | $2.99 | one-time |
| Tip | $4.99 | one-time |
| Tip | $9.99 | one-time |
| Tip | $19.99 | one-time |
| Tip | $49.99 | one-time |


### Shift

[App page](https://appshunter.io/ios/app/shift-workout-interval-timer/id6805132734)

**Features:** macOS Compatibility, Vision Pro support, iPhone Duo support

**In-app purchases:** none


## Frequently asked questions

### Is Workout Timer free?

Workout Timer is free to download, with in-app purchases available.

### Is Shift free?

Shift is free to download, with no in-app purchases.

### Which has better reviews, Workout Timer or Shift?

Workout Timer and Shift are both rated 5.0 out of 5 on the App Store, from 4 and 2 ratings respectively.

### Do Workout Timer or Shift have ads?

Neither Workout Timer nor Shift shows ads.

### Which is updated more often, Workout Timer or Shift?

Workout Timer ships an update weekly, and Shift every 4 days. Most recently, Workout Timer was updated on October 28, 2026 and Shift on October 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*