# Workout Timer vs Interval Trainr

The clearest difference is in-app purchases: Interval Trainr at none against Workout Timer's 5. Workout Timer's advantage is update cadence (weekly vs monthly). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Workout Timer sells 5 one-off in-app purchases. Interval Trainr asks for nothing beyond the download.

Workout Timer ships an update weekly, Interval Trainr monthly. The most recent releases landed on October 7, 2026 and October 9, 2026 respectively.

## The numbers

| Metric | Workout Timer | Interval Trainr |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/workout-timer-interval-hiit/id6767314178/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Weekly** | Monthly |
| Monetization | Free with in-app purchases | — |
| Size | 40 MB | 30 MB |
| Requires iOS | **16.4** | 17.6 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Josh Approved LLC](https://appshunter.io/developer/1896184651) | [Timothy Maloney](https://appshunter.io/developer/6784841580) |

## What reviewers say

### Workout Timer

[App page](https://appshunter.io/ios/app/workout-timer-interval-hiit/id6767314178)

Create and save custom interval timers for various workout routines like Tabata and HIIT. Features audio cues, haptics, and voice announcements for phase changes. Keeps running with the screen locked and offers Live Activities on iOS.

**Highlights:** Build custom interval timers, Save and reuse timer templates, Audio cues and haptic feedback, Voice announcements for phase changes, Live Activities on iOS Lock Screen, Runs with screen locked

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Tip | $2.99 | one-time |
| Tip | $4.99 | one-time |
| Tip | $9.99 | one-time |
| Tip | $19.99 | one-time |
| Tip | $49.99 | one-time |


### Interval Trainr

[App page](https://appshunter.io/ios/app/interval-trainr/id6806787949)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Workout Timer free?

Workout Timer is free to download, with in-app purchases available.

### Is Interval Trainr free?

Interval Trainr is free to download, with no in-app purchases.

### Do Workout Timer or Interval Trainr have ads?

Neither Workout Timer nor Interval Trainr shows ads.

### Which is updated more often, Workout Timer or Interval Trainr?

Workout Timer ships an update weekly, and Interval Trainr monthly. Most recently, Workout Timer was updated on October 7, 2026 and Interval Trainr on October 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*