# Workout Timer vs Between

The clearest difference is ads: Workout Timer at none against Between's shown. Workout Timer also leads on rating (5.0 vs 4.8) and iOS requirement (16.4 vs 18.0). Between's advantage is update cadence (daily vs weekly). On price, review sentiment, ratings volume and in-app purchases there is nothing between them.

Both are free to download. Workout Timer sells 5 one-off in-app purchases and Between sells 2 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

Workout Timer holds the better App Store score, 5.0 against 4.8. Both are backed by a comparable volume of ratings — 4 and 4 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

Workout Timer ships an update weekly, Between daily. The most recent releases landed on October 28, 2026 and October 26, 2026 respectively.

## The numbers

| Metric | Workout Timer | Between |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (4 ratings)](https://appshunter.io/ios/app/workout-timer-interval-hiit/id6767314178/reviews)** | [4.8 (4 ratings)](https://appshunter.io/ios/app/between-workout-timer/id6816556973/reviews) |
| Number of ratings | 4 | 4 |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Weekly | **Daily** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 44 MB | 21 MB |
| Requires iOS | **16.4** | 18.0 |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Josh Approved LLC](https://appshunter.io/developer/1896184651) | [Anthony Frigo](https://appshunter.io/developer/6816556975) |

## What reviewers say

### Workout Timer

[App page](https://appshunter.io/ios/app/workout-timer-interval-hiit/id6767314178)

Create and save custom interval timers for various workout routines like Tabata and HIIT. Features audio cues, haptics, and voice announcements for phase changes. Keeps running with the screen locked and offers Live Activities on iOS.

**Highlights:** Build custom interval timers, Save and reuse timer templates, Audio cues and haptic feedback, Voice announcements for phase changes, Live Activities on iOS Lock Screen, Runs with screen locked

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Tip | $2.99 | one-time |
| Tip | $4.99 | one-time |
| Tip | $9.99 | one-time |
| Tip | $19.99 | one-time |
| Tip | $49.99 | one-time |


### Between

[App page](https://appshunter.io/ios/app/between-workout-timer/id6816556973)

Easily time your workouts with automatic rest tracking for sets or customizable interval timers. Features include lock screen integration, Apple Watch support, and hands-free Siri commands. Train with friends using shared logging or phone linking.

**Highlights:** Automatic rest timer after logging sets, Customizable interval timers (work/rest/rounds), Lock screen and Dynamic Island integration, Apple Watch Smart Stack support, Shared logging for multiple lifters, Phone linking for synchronized workouts, Siri and Shortcuts integration

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Between Plus Monthly | $2.99 | per month |
| Between Plus Lifetime | $19.99 | one-time |


## Frequently asked questions

### Is Workout Timer free?

Workout Timer is free to download, with in-app purchases available.

### Is Between free?

Between is free to download, with in-app purchases available.

### Which has better reviews, Workout Timer or Between?

Workout Timer is rated higher. Workout Timer averages 5.0 out of 5 from 4 ratings, while Between averages 4.8 from 4 ratings.

### Do Workout Timer or Between have ads?

Between shows ads; Workout Timer does not.

### Which is updated more often, Workout Timer or Between?

Workout Timer ships an update weekly, and Between daily. Most recently, Workout Timer was updated on October 28, 2026 and Between on October 26, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*