# Shift vs GymFactor

The clearest difference is in-app purchases: Shift at none against GymFactor's 5. Shift also leads on iOS requirement (15.5 vs 18.0). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. GymFactor sells 5 in-app purchases, starting at $11.99 per month. Shift asks for nothing beyond the download.

Both ship on a similar rhythm, roughly every 2 days. The most recent releases landed on November 5, 2026 and November 13, 2026 respectively.

## The numbers

| Metric | Shift | GymFactor |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/gymfactor-gym-workout-tracker/id6794019057/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 2 days | Every 2 days |
| Monetization | — | Subscription |
| Size | 30 MB | 179 MB |
| Requires iOS | **15.5** | 18.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [robusta Ltd.](https://appshunter.io/developer/926613747) | [Mohamed El Gedawy](https://appshunter.io/developer/1617788992) |

## What reviewers say

### Shift

[App page](https://appshunter.io/ios/app/shift-functional-training/id6767334967)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### GymFactor

[App page](https://appshunter.io/ios/app/gymfactor-gym-workout-tracker/id6794019057)

Plan, log, and track your gym workouts with an AI coach. Get guidance on exercise form, build custom plans for any gym or home setup, and monitor your progress over time. Ideal for all fitness levels seeking structure and personalized training.

**Highlights:** AI workout planning, Exercise form guidance, Workout logging for every session, Progress and fitness tracking, Home and gym workout support, Personalized AI coaching

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| GymFactor Monthly | $11.99 | per month |
| GymFactor 6 Months | $53.99 | per 6 months |
| GymFactor Annual Offer | $59.99 | per year |
| GymFactor Yearly | $71.99 | per year |
| GymFactor Lifetime | $89.99 | one-time |


## Frequently asked questions

### Is Shift free?

Shift is free to download, with no in-app purchases.

### Is GymFactor free?

GymFactor is free to download, with in-app purchases available.

### Do Shift or GymFactor have ads?

Neither Shift nor GymFactor shows ads.

### Which is updated more often, Shift or GymFactor?

Shift ships an update every 2 days, and GymFactor every 2 days. Most recently, Shift was updated on November 5, 2026 and GymFactor on November 13, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*