# PushPass vs Push or Shame

The clearest difference is monetization model: Push or Shame at free with in-app purchases against PushPass's subscription. PushPass's advantage is iOS requirement (15.1 vs 18.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. PushPass sells 2 in-app purchases, starting at $14.99 per month and Push or Shame sells 2 in-app purchases, starting at $6.99 per month. Whichever you choose, the download price is not the number that matters.

## The numbers

| Metric | PushPass | Push or Shame |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[1.0 (2 ratings)](https://appshunter.io/ios/app/pushpass-app-blocker/id6767550270/reviews)** | — |
| Number of ratings | **2** | — |
| Positive reviews | — | 0.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | — | Weekly |
| Monetization | Subscription | **Free with in-app purchases** |
| Size | 79 MB | 97 MB |
| Requires iOS | **15.1** | 18.0 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 12+ | 12+ |
| Developer | [Albin Fregelin](https://appshunter.io/developer/1896486628) | [Marek Slavata](https://appshunter.io/developer/1881950120) |

## What reviewers say

### PushPass

[App page](https://appshunter.io/ios/app/pushpass-app-blocker/id6767550270)

This app transforms screen time into a workout by requiring push-ups to unlock distracting applications. It helps users reduce screen time, improve focus, and build healthier phone habits by integrating physical activity into their daily routine.

**Highlights:** Block distracting apps, Unlock apps with push-ups, Camera and motion-based push-up detection, Integrates with Apple Screen Time APIs, Track workout progress, Reduce screen time, Build healthier phone habits

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| PushPass Premium | $14.99 | per month |
| PushPass Premium | $44.99 | per year |


### Push or Shame

[App page](https://appshunter.io/ios/app/push-or-shame/id6774640956)

This app helps you build a consistent daily pushup habit through accountability. Set your goals, track your streak, and face humorous shame challenges if you miss a day, designed to make you show up.

**Highlights:** Daily pushup goals, Streak tracking, Streak rescue challenges, Simple progress tracking, Fast daily check-ins, Clean design, Focus on consistency

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| PushUp Squad Monthly | $6.99 | per month |
| PushUp Squad Yearly | $59.99 | per year |


## Frequently asked questions

### Is PushPass free?

PushPass is free to download, with in-app purchases available.

### Is Push or Shame free?

Push or Shame is free to download, with in-app purchases available.

### Do PushPass or Push or Shame have ads?

Neither PushPass nor Push or Shame shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*