# Interval Timer vs EMOM AMRAP WOD & Round Timer

The clearest difference is iOS requirement: Interval Timer at 15.0 against EMOM AMRAP WOD & Round Timer's 17.0. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Interval Timer ships an update every 5 months, EMOM AMRAP WOD & Round Timer every 4 months. The most recent releases landed on October 7, 2026 and October 16, 2026 respectively.

## The numbers

| Metric | Interval Timer | EMOM AMRAP WOD & Round Timer |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 5 months | **Every 4 months** |
| Size | 70 MB | 4 MB |
| Requires iOS | **15.0** | 17.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [CODEENSIS LTD](https://appshunter.io/developer/859208704) | [LEAN ASIA CO., LTD](https://appshunter.io/developer/1815050814) |

## What reviewers say

### Interval Timer

[App page](https://appshunter.io/ios/app/interval-timer-tabata-rounds/id6767566948)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### EMOM AMRAP WOD & Round Timer

[App page](https://appshunter.io/ios/app/emom-amrap-wod-and-round-timer/id6772123306)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Interval Timer free?

Interval Timer is free to download, with no in-app purchases.

### Is EMOM AMRAP WOD & Round Timer free?

EMOM AMRAP WOD & Round Timer is free to download, with no in-app purchases.

### Do Interval Timer or EMOM AMRAP WOD & Round Timer have ads?

Neither Interval Timer nor EMOM AMRAP WOD & Round Timer shows ads.

### Which is updated more often, Interval Timer or EMOM AMRAP WOD & Round Timer?

Interval Timer ships an update every 5 months, and EMOM AMRAP WOD & Round Timer every 4 months. Most recently, Interval Timer was updated on October 7, 2026 and EMOM AMRAP WOD & Round Timer on October 16, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*