# Interval Timer vs Super Simple Workout Timer

The clearest difference is ads: Interval Timer at none against Super Simple Workout Timer's shown. Super Simple Workout Timer's advantage is update cadence (every 4 days vs every 5 months). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Interval Timer ships an update every 5 months, Super Simple Workout Timer every 4 days. Both last shipped on October 7, 2026.

## The numbers

| Metric | Interval Timer | Super Simple Workout Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (2 ratings)](https://appshunter.io/ios/app/super-simple-workout-timer/id6782174866/reviews)** |
| Number of ratings | — | **2** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | Every 5 months | **Every 4 days** |
| Monetization | — | Ad-supported |
| Size | 70 MB | 25 MB |
| Requires iOS | **15.0** | 15.1 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [CODEENSIS LTD](https://appshunter.io/developer/859208704) | [William Illingworth1006601161](https://appshunter.io/developer/6782174868) |

## What reviewers say

### Interval Timer

[App page](https://appshunter.io/ios/app/interval-timer-tabata-rounds/id6767566948)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Super Simple Workout Timer

[App page](https://appshunter.io/ios/app/super-simple-workout-timer/id6782174866)

This interval timer app helps you manage workout routines like Tabata, HIIT, and circuits. It provides audio and haptic cues for work and rest periods, allowing you to focus on your exercise. Customize your own interval sequences for a personalized training experience.

**Highlights:** Built-in presets for Tabata, HIIT, EMOM, AMRAP, Customizable interval creation, Automatic work and rest phase guidance, Distinct audio and haptic cues, Dark and light mode support, Distraction-free design

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Interval Timer free?

Interval Timer is free to download, with no in-app purchases.

### Is Super Simple Workout Timer free?

Super Simple Workout Timer is free to download, with no in-app purchases.

### Do Interval Timer or Super Simple Workout Timer have ads?

Super Simple Workout Timer shows ads; Interval Timer does not.

### Which is updated more often, Interval Timer or Super Simple Workout Timer?

Interval Timer ships an update every 5 months, and Super Simple Workout Timer every 4 days. Most recently, Interval Timer was updated on October 7, 2026 and Super Simple Workout Timer on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*