# Initiation vs Fitence

The clearest difference is ads: Initiation at none against Fitence's shown. Initiation also leads on update cadence (fortnightly vs every 4 months). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Initiation sells 2 in-app purchases, starting at $6.99 per month and Fitence sells 4 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

Initiation ships an update fortnightly, Fitence every 4 months. Both last shipped on October 31, 2026.

## The numbers

| Metric | Initiation | Fitence |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/initiation-procrastination/id6767593584/reviews)** | — |
| Number of ratings | **3** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | **Fortnightly** | Every 4 months |
| Monetization | Freemium | — |
| Size | 36 MB | 65 MB |
| Requires iOS | 15.1 | **15.0** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Jarrett Siwiec](https://appshunter.io/developer/1896491008) | [Dmytro Silkin](https://appshunter.io/developer/1896695240) |

## What reviewers say

### Initiation

[App page](https://appshunter.io/ios/app/initiation-procrastination/id6767593584)

This app helps overcome procrastination by identifying specific mental blockers and providing targeted, quick interventions. It offers dopamine rewards matched to energy levels to initiate tasks, designed for individuals with ADHD but useful for anyone struggling to start.

**Highlights:** Identifies specific procrastination blockers, Delivers targeted interventions, Pairs tasks with dopamine rewards, Sequence takes under 90 seconds, Calm and fast interactions, Designed for ADHD brains

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Base Monthly | $6.99 | per month |
| Base Annual | $59.99 | per year |


### Fitence

[App page](https://appshunter.io/ios/app/fitence-offline-workout-log/id6769868181)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium: Monthly access | $3.99 | per month |
| Premium: Annual Plan | $24.99 | per year |
| Disable ads - Special | $4.99 | one-time |
| Disable ads - Standart | $9.99 | one-time |


## Frequently asked questions

### Is Initiation free?

Initiation is free to download, with in-app purchases available.

### Is Fitence free?

Fitence is free to download, with in-app purchases available.

### Do Initiation or Fitence have ads?

Fitence shows ads; Initiation does not.

### Which is updated more often, Initiation or Fitence?

Initiation ships an update fortnightly, and Fitence every 4 months. Most recently, Initiation was updated on October 31, 2026 and Fitence on October 31, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*