# Initiation vs Narcolepsy

The clearest difference is in-app purchases: Narcolepsy at none against Initiation's 2. Narcolepsy also leads on update cadence (weekly vs fortnightly). Initiation's advantage is iOS requirement (15.1 vs 26.4). On price, ads and device support there is nothing between them.

Both are free to download. Initiation sells 2 in-app purchases, starting at $6.99 per month. Narcolepsy asks for nothing beyond the download.

Initiation ships an update fortnightly, Narcolepsy weekly. The most recent releases landed on September 30, 2026 and October 13, 2026 respectively.

## The numbers

| Metric | Initiation | Narcolepsy |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/initiation-procrastination/id6767593584/reviews)** | — |
| Number of ratings | **3** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Fortnightly | **Weekly** |
| Monetization | Freemium | — |
| Size | 36 MB | 14 MB |
| Requires iOS | **15.1** | 26.4 |
| Devices | iPhone, iPod | **iPhone, iPad, Apple Watch** |
| Age rating | 4+ | 17+ |
| Developer | [Jarrett Siwiec](https://appshunter.io/developer/1896491008) | [TIMON SCHENKEL](https://appshunter.io/developer/1849632564) |

## What reviewers say

### Initiation

[App page](https://appshunter.io/ios/app/initiation-procrastination/id6767593584)

This app helps overcome procrastination by identifying specific mental blockers and providing targeted, quick interventions. It offers dopamine rewards matched to energy levels to initiate tasks, designed for individuals with ADHD but useful for anyone struggling to start.

**Highlights:** Identifies specific procrastination blockers, Delivers targeted interventions, Pairs tasks with dopamine rewards, Sequence takes under 90 seconds, Calm and fast interactions, Designed for ADHD brains

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Base Monthly | $6.99 | per month |
| Base Annual | $59.99 | per year |


### Narcolepsy

[App page](https://appshunter.io/ios/app/narcolepsy/id6779200735)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Initiation free?

Initiation is free to download, with in-app purchases available.

### Is Narcolepsy free?

Narcolepsy is free to download, with no in-app purchases.

### Do Initiation or Narcolepsy have ads?

Neither Initiation nor Narcolepsy shows ads.

### Which is updated more often, Initiation or Narcolepsy?

Initiation ships an update fortnightly, and Narcolepsy weekly. Most recently, Initiation was updated on September 30, 2026 and Narcolepsy on October 13, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*