# SecondStrength vs Lean · GLP

The clearest difference is in-app purchases: Lean · GLP at none against SecondStrength's 2. SecondStrength's advantage is update cadence (every 10 days vs every 3 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. SecondStrength sells 2 in-app purchases, starting at $12.99 per month. Lean · GLP asks for nothing beyond the download.

SecondStrength ships an update every 10 days, Lean · GLP every 3 months. The most recent releases landed on October 13, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | SecondStrength | Lean · GLP |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.2 (11 ratings)](https://appshunter.io/ios/app/secondstrength/id6767779754/reviews)** | — |
| Number of ratings | **11** | — |
| Positive reviews | 50.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 10 days** | Every 3 months |
| Monetization | Freemium | — |
| Size | 82 MB | 55 MB |
| Requires iOS | **15.1** | 16.4 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [A2 Apps Inc](https://appshunter.io/developer/1632751836) | [Lumen Labs](https://appshunter.io/developer/1896764763) |

## What reviewers say

### SecondStrength

[App page](https://appshunter.io/ios/app/secondstrength/id6767779754)

This fitness app is designed for women over 40 to build muscle, improve mobility, and support weight loss. It offers guided strength training and mobility routines tailored for perimenopause, menopause, and postmenopause stages.

**Highlights:** Guided strength training workouts, Menopause-friendly fitness plans, At-home and gym workout options, Core, glute, mobility, and full-body training, Beginner-friendly exercise guidance, Progressive plans to build strength

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Pro | $12.99 | per month |
| Annual Pro | $79.99 | per year |


### Lean · GLP

[App page](https://appshunter.io/ios/app/lean-glp-1-muscle-tracker/id6775967571)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is SecondStrength free?

SecondStrength is free to download, with in-app purchases available.

### Is Lean · GLP free?

Lean · GLP is free to download, with no in-app purchases.

### Do SecondStrength or Lean · GLP have ads?

Neither SecondStrength nor Lean · GLP shows ads.

### Which is updated more often, SecondStrength or Lean · GLP?

SecondStrength ships an update every 10 days, and Lean · GLP every 3 months. Most recently, SecondStrength was updated on October 13, 2026 and Lean · GLP on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*