# Pinchly vs Joon

The clearest difference is update cadence: Joon at every 3 days against Pinchly's weekly. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Pinchly sells 2 in-app purchases, starting at $9.99 per 7 days and Joon sells 2 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

Pinchly ships an update weekly, Joon every 3 days. The most recent releases landed on October 31, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | Pinchly | Joon |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.0 (4 ratings)](https://appshunter.io/ios/app/pinchly-intermittent-fasting/id6767857920/reviews)** | — |
| Number of ratings | **4** | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | Weekly | **Every 3 days** |
| Monetization | Free with in-app purchases | — |
| Size | 69 MB | 156 MB |
| Requires iOS | 16.4 | **15.1** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 12+ | 12+ |
| Developer | [Samuel Yost (Apps)](https://appshunter.io/developer/1769086143) | [Christian Araujo](https://appshunter.io/developer/1896575534) |

## What reviewers say

### Pinchly

[App page](https://appshunter.io/ios/app/pinchly-intermittent-fasting/id6767857920)

This app creates personalized intermittent fasting plans based on your schedule, chronotype, and goals. It offers adaptive timers, consistency tracking, hour-by-hour coaching, and craving management tools to help you build healthy habits.

**Highlights:** Personalized fasting plans, Adaptive eating windows, Consistency score and streak tracking, Hour-by-hour fasting guidance, Craving rescue techniques, Gentle, relevant reminders

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pinchly Weekly | $9.99 | per 7 days |
| Pinchly Annual | $59.99 | per year |


### Joon

[App page](https://appshunter.io/ios/app/joon-science-based-lifting/id6768464151)

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Joon+ Monthly | $9.99 | per month |
| Joon+ Annual | $59.99 | per year |


## Frequently asked questions

### Is Pinchly free?

Pinchly is free to download, with in-app purchases available.

### Is Joon free?

Joon is free to download, with in-app purchases available.

### Do Pinchly or Joon have ads?

Both Pinchly and Joon show ads.

### Which is updated more often, Pinchly or Joon?

Pinchly ships an update weekly, and Joon every 3 days. Most recently, Pinchly was updated on October 31, 2026 and Joon on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*