# Pinchly vs Sculpt

The clearest difference is rating: Sculpt at 5.0 against Pinchly's 4.0. Sculpt also leads on update cadence (every 10 days vs every 3 weeks). On price, ratings volume, ads and in-app purchases there is nothing between them.

Both are free to download. Pinchly sells 7 in-app purchases, starting at $5.99 per 7 days and Sculpt sells 5 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

Sculpt holds the better App Store score, 5.0 against 4.0. Both are backed by a comparable volume of ratings — 4 and 7 respectively.

Pinchly ships an update every 3 weeks, Sculpt every 10 days. The most recent releases landed on November 9, 2026 and November 10, 2026 respectively.

## The numbers

| Metric | Pinchly | Sculpt |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.0 (4 ratings)](https://appshunter.io/ios/app/pinchly-intermittent-fasting/id6767857920/reviews) | **[5.0 (7 ratings)](https://appshunter.io/ios/app/sculpt-workout-planner/id6789465695/reviews)** |
| Number of ratings | 4 | **7** |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | Every 3 weeks | **Every 10 days** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 80 MB | 29 MB |
| Requires iOS | 16.4 | **15.0** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 12+ | 4+ |
| Developer | [Samuel Yost (Apps)](https://appshunter.io/developer/1769086143) | [Mihai Sava](https://appshunter.io/developer/1840199188) |

## What reviewers say

### Pinchly

[App page](https://appshunter.io/ios/app/pinchly-intermittent-fasting/id6767857920)

This app creates personalized intermittent fasting plans based on your schedule, chronotype, and goals. It adapts over time, offers hour-by-hour coaching during fasts, and provides craving rescue techniques. Gentle reminders and optional progress photos help you build and track your habit.

**Highlights:** Personalized fasting plans, Adaptive eating windows, Hour-by-hour fasting guidance, Consistency score and streak tracking, Craving rescue techniques, Gentle reminders, Optional progress photos

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pinchly Weekly | $5.99 | per 7 days |
| Pinchly Weekly | $7.99 | per 7 days |
| Pinchly Weekly | $9.99 | per 7 days |
| Pinchly Annual | $19.99 | per year |
| Pinchly Annual | $22.49 | per year |
| Pinchly Annual | $44.99 | per year |
| Pinchly Annual | $59.99 | per year |


### Sculpt

[App page](https://appshunter.io/ios/app/sculpt-workout-planner/id6789465695)

This app uses AI to create personalized workout plans based on your goals, schedule, and available equipment. It offers guided workouts with video demonstrations and progress tracking to help you achieve your fitness objectives.

**Highlights:** AI-powered personalized workout plans, Adaptive training based on equipment, AI coach for form and nutrition advice, Guided workouts with video demonstrations, Progress tracking for weight and measurements, Home and gym training options

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Access | $9.99 | per month |
| Monthly Access | $14.99 | per month |
| Yearly Access | $39.99 | per year |
| Yearly Access | $49.99 | per year |
| Yearly Access | $49.99 | per year |


## Frequently asked questions

### Is Pinchly free?

Pinchly is free to download, with in-app purchases available.

### Is Sculpt free?

Sculpt is free to download, with in-app purchases available.

### Which has better reviews, Pinchly or Sculpt?

Sculpt is rated higher. Pinchly averages 4.0 out of 5 from 4 ratings, while Sculpt averages 5.0 from 7 ratings.

### Do Pinchly or Sculpt have ads?

Both Pinchly and Sculpt show ads.

### Which is updated more often, Pinchly or Sculpt?

Pinchly ships an update every 3 weeks, and Sculpt every 10 days. Most recently, Pinchly was updated on November 9, 2026 and Sculpt on November 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*