# Pinchly vs Team Meals

The clearest difference is ads: Team Meals at none against Pinchly's shown. Pinchly's advantage is update cadence (weekly vs monthly). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Pinchly sells 2 in-app purchases, starting at $9.99 per 7 days and Team Meals sells 10 in-app purchases, starting at $5.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Pinchly ships an update weekly, Team Meals monthly. Both last shipped on October 31, 2026.

## The numbers

| Metric | Pinchly | Team Meals |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.0 (4 ratings)](https://appshunter.io/ios/app/pinchly-intermittent-fasting/id6767857920/reviews)** | — |
| Number of ratings | **4** | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Weekly** | Monthly |
| Monetization | Free with in-app purchases | — |
| Size | 69 MB | 93 MB |
| Requires iOS | **16.4** | 17.0 |
| Devices | iPhone | iPhone |
| Age rating | 12+ | 4+ |
| Developer | [Samuel Yost (Apps)](https://appshunter.io/developer/1769086143) | [Tangent Apps](https://appshunter.io/developer/1803191085) |

## What reviewers say

### Pinchly

[App page](https://appshunter.io/ios/app/pinchly-intermittent-fasting/id6767857920)

This app creates personalized intermittent fasting plans based on your schedule, chronotype, and goals. It offers adaptive timers, consistency tracking, hour-by-hour coaching, and craving management tools to help you build healthy habits.

**Highlights:** Personalized fasting plans, Adaptive eating windows, Consistency score and streak tracking, Hour-by-hour fasting guidance, Craving rescue techniques, Gentle, relevant reminders

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pinchly Weekly | $9.99 | per 7 days |
| Pinchly Annual | $59.99 | per year |


### Team Meals

[App page](https://appshunter.io/ios/app/team-meals/id6797682107)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Trial | $5.99 | per 7 days |
| No Trial Weekly Subscription | $5.99 | per 7 days |
| Weekly Subscription | $7.99 | per 7 days |
| Weekly Subscription | $9.99 | per 7 days |
| Annual Trial | $59.99 | per year |
| No Trial Annual Subscription | $59.99 | per year |
| Annual subscription | $69.99 | per year |
| Annual subscription | $79.99 | per year |
| Annual subscription | $89.99 | per year |
| Annual subscription | $99.99 | per year |


## Frequently asked questions

### Is Pinchly free?

Pinchly is free to download, with in-app purchases available.

### Is Team Meals free?

Team Meals is free to download, with in-app purchases available.

### Do Pinchly or Team Meals have ads?

Pinchly shows ads; Team Meals does not.

### Which is updated more often, Pinchly or Team Meals?

Pinchly ships an update weekly, and Team Meals monthly. Most recently, Pinchly was updated on October 31, 2026 and Team Meals on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*