# Stride vs StepHealth

The clearest difference is update cadence: Stride at every 3 days against StepHealth's every 8 days. Stride also leads on iOS requirement (15.1 vs 17.6). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Stride sells 2 in-app purchases, starting at $0.99 per month and StepHealth sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Stride ships an update every 3 days, StepHealth every 8 days. The most recent releases landed on October 25, 2026 and October 6, 2026 respectively.

## The numbers

| Metric | Stride | StepHealth |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 3 days** | Every 8 days |
| Size | 59 MB | 12 MB |
| Requires iOS | **15.1** | 17.6 |
| Devices | iPhone, iPod | **iPhone, iPad, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Samuel Grass](https://appshunter.io/developer/1896537779) | [东辉 李](https://appshunter.io/developer/1453279379) |

## What reviewers say

### Stride

[App page](https://appshunter.io/ios/app/stride-step-tracker/id6768087598)

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Supporter (1 Month) | $0.99 | per month |
| Supporter (1 Year) | $9.99 | per year |


### StepHealth

[App page](https://appshunter.io/ios/app/stephealth-step-counter/id6798724026)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| StepHealth Pro 终身版 | $3.99 | one-time |


## Frequently asked questions

### Is Stride free?

Stride is free to download, with in-app purchases available.

### Is StepHealth free?

StepHealth is free to download, with in-app purchases available.

### Do Stride or StepHealth have ads?

Neither Stride nor StepHealth shows ads.

### Which is updated more often, Stride or StepHealth?

Stride ships an update every 3 days, and StepHealth every 8 days. Most recently, Stride was updated on October 25, 2026 and StepHealth on October 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*