# CarbTrack vs Handle

The clearest difference is in-app purchases: CarbTrack at none against Handle's 3. CarbTrack also leads on device support (3 vs 1). Handle's advantage is update cadence (every 3 days vs every 11 days). On price, ads and iOS requirement there is nothing between them.

Both are free to download. Handle sells 3 in-app purchases, starting at $9.99 per month. CarbTrack asks for nothing beyond the download.

CarbTrack ships an update every 11 days, Handle every 3 days. The most recent releases landed on November 9, 2026 and November 10, 2026 respectively.

## The numbers

| Metric | CarbTrack | Handle |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/carbtrack-glucose-tracker/id6768087854/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 11 days | **Every 3 days** |
| Monetization | Free | — |
| Size | 79 MB | 61 MB |
| Requires iOS | 17.0 | 17.0 |
| Devices | **iPhone, iPad, Apple Watch** | iPhone |
| Age rating | 17+ | +4 |
| Developer | [Sif El Islam Kouider](https://appshunter.io/developer/1864761154) | [Supawat Kaewma](https://appshunter.io/developer/1721143507) |

## What reviewers say

### CarbTrack

[App page](https://appshunter.io/ios/app/carbtrack-glucose-tracker/id6768087854)

This app helps individuals with diabetes understand how their meals impact blood sugar levels. It uses AI to estimate carbs from food photos, logs glucose readings, and provides insights into meal timing and patterns. It integrates with CGMs and offers community support.

**Highlights:** AI Photo Carb Detection, Blood Sugar Logging & Trends, Meal Pattern Analysis, Smart Glucose Spike Alerts, CGM Integration, Community Meal Sharing

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


### Handle

[App page](https://appshunter.io/ios/app/handle-glp-1-tracker/id6811282702)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Handle Plus Monthly | $9.99 | per month |
| Handle Plus Yearly | $49.99 | per year |
| Handle Plus Yearly Trial | $59.99 | per year |


## Frequently asked questions

### Is CarbTrack free?

CarbTrack is free to download, with no in-app purchases.

### Is Handle free?

Handle is free to download, with in-app purchases available.

### Do CarbTrack or Handle have ads?

Neither CarbTrack nor Handle shows ads.

### Which is updated more often, CarbTrack or Handle?

CarbTrack ships an update every 11 days, and Handle every 3 days. Most recently, CarbTrack was updated on November 9, 2026 and Handle on November 10, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*