# Steady vs FreshStart

The clearest difference is update cadence: Steady at weekly against FreshStart's every 3 weeks. On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. Steady sells 2 in-app purchases, starting at $3.99 per month and FreshStart sells 2 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for Steady against 5.0 for FreshStart. Both are backed by a comparable volume of ratings — 1 and 1 respectively.

Steady ships an update weekly, FreshStart every 3 weeks. The most recent releases landed on October 20, 2026 and October 14, 2026 respectively.

## The numbers

| Metric | Steady | FreshStart |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/steady-shift-sleep/id6768091450/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/freshstart-quit-vaping/id6775614850/reviews) |
| Number of ratings | 1 | 1 |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Weekly** | Every 3 weeks |
| Monetization | Freemium | Freemium |
| Size | 8 MB | 31 MB |
| Requires iOS | 18.0 | **17.6** |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, iPad |
| Age rating | 4+ | 17+ |
| Developer | [JC Mobile App Studio LLC](https://appshunter.io/developer/1895553190) | [Jared Klein](https://appshunter.io/developer/6775614853) |

## What reviewers say

### Steady

[App page](https://appshunter.io/ios/app/steady-shift-sleep/id6768091450)

This app helps shift workers manage fatigue and optimize sleep. It offers a smart wake alarm, fatigue forecasting, and personalized coaching tips. Prioritizing privacy, it keeps all your data on your device.

**Highlights:** Drive home risk alert, Smart wake alarm, 3-day fatigue forecast, Evidence-based coaching tips, Bilingual (English/Spanish), Private, on-device data storage

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Steady Pro, Monthly | $3.99 | per month |
| Steady Pro, Yearly | $24.99 | per year |


### FreshStart

[App page](https://appshunter.io/ios/app/freshstart-quit-vaping/id6775614850)

This app provides tools and motivation to help users quit vaping. It features a live quit timer, money saved counter, and a health recovery timeline. An AI coach is available to help manage cravings.

**Highlights:** Live quit timer, Money saved counter, Health recovery timeline, AI craving coach, Achievement badges, Home screen widgets

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| FreshStart Premium Weekly | $4.99 | per 7 days |
| FreshStart Premium Annual | $9.99 | per year |


## Frequently asked questions

### Is Steady free?

Steady is free to download, with in-app purchases available.

### Is FreshStart free?

FreshStart is free to download, with in-app purchases available.

### Which has better reviews, Steady or FreshStart?

Steady and FreshStart are both rated 5.0 out of 5 on the App Store, from 1 and 1 ratings respectively.

### Do Steady or FreshStart have ads?

Neither Steady nor FreshStart shows ads.

### Which is updated more often, Steady or FreshStart?

Steady ships an update weekly, and FreshStart every 3 weeks. Most recently, Steady was updated on October 20, 2026 and FreshStart on October 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*