# sesh vs SimpleLifts

The clearest difference is ads: SimpleLifts at none against sesh's shown. sesh's advantage is iOS requirement (15.1 vs 17.0). On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Both ship on a similar rhythm, roughly every 2 months. The most recent releases landed on October 6, 2026 and October 12, 2026 respectively.

## The numbers

| Metric | sesh | SimpleLifts |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/sesh-simple-workout-tracker/id6768147903/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | Every 2 months | Every 2 months |
| Monetization | Ad-supported | — |
| Size | 68 MB | 96 MB |
| Requires iOS | **15.1** | 17.0 |
| Devices | iPhone, iPod | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [WagDev LLC](https://appshunter.io/developer/1824576540) | [Amir Zeltzer](https://appshunter.io/developer/1889919182) |

## What reviewers say

### sesh

[App page](https://appshunter.io/ios/app/sesh-simple-workout-tracker/id6768147903)

This app is a straightforward workout tracker designed for quick logging of training sessions. It allows users to record various exercise types, view progress charts, and maintain consistency with a streak feature. All data is stored locally on the device for privacy.

**Highlights:** Log weighted lifts, bodyweight, cardio, and timed holds, Quickly repeat previous workouts with pre-filled data, View exercise-specific progress charts and personal records, Maintain consistency with a workout streak tracker, Completely offline and private data storage, Track lifetime volume and training breakdown

**In-app purchases:** none


### SimpleLifts

[App page](https://appshunter.io/ios/app/simplelifts-workout-tracker/id6768240579)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is sesh free?

sesh is free to download, with no in-app purchases.

### Is SimpleLifts free?

SimpleLifts is free to download, with no in-app purchases.

### Do sesh or SimpleLifts have ads?

sesh shows ads; SimpleLifts does not.

### Which is updated more often, sesh or SimpleLifts?

sesh ships an update every 2 months, and SimpleLifts every 2 months. Most recently, sesh was updated on October 6, 2026 and SimpleLifts on October 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*